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The 1 Game Every Athlete Needs to Play

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Contenu fourni par Eat This For Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eat This For Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In a time when conflict, fear and the luckiest seem to get ahead, it may feel like you are surviving. But you can be thriving.

In this episode I open up the brand new season of the Eat This for Performance podcast with an idea. In fact, it is more than an idea, it is a game. Every athlete I meet who is thriving plays this game. Care to know what it is?

Cool. Because one of our fave athletes, Morgan, knows. Her journey through college showcase events in July is an example of sports nutrition mastery. In this episode you get to hear me interview Morgan during one of our teen athlete mentorship sessions exclusive to the Sports Family Club.

When you listen to today’s podcast, pay attention to how Morgan plays the game, when she plays the game and why you want to play the game like her.

Listen all the way to the end of the podcast for your chance to win entry into our exclusive Sports Family Club!

About your host:

Pearle Nerenberg MSc RD, IOC Dipl in Sports Nutrition

Founder of Eat This for Performance

Pearle Nerenberg is the founder and visionary behind the break-out sports nutrition coaching program: Eat This for Performance. Her vision of high performance nutrition is simple and easy to implement. Pearle believes everyone will live a much more energized life once they begin to eat for performance. She prides herself in clarifying the complex sports science and turning mastery of the nutritional science into a few manageable steps. Pearle is a unique sports nutrition professional who uses her advanced training by the International Olympic Committee, McGill University and Cornell University to both teach and empower her athletes. Pearle is easily able to connect with her athletic community as a former NCAA D1 Hockey Player and a current mom of 2 active kids!

About Eat This for Performance:

Eat This for Performance is a sports nutrition coaching company on a mission. We are different. We focus on what happens when you eat food for its powers and we help you avoid the pitfalls of poor timing, a restrictive mindset, and processed food obsession. We believe everyone has the right to eat for performance. We realize our mission when you fly through your day with endless energy and everyone on our planet has access to enough powerful foods to do the same.

Here you can access 3 levels of sports nutrition program fit for a sports family on-the-go! 1, be a "Pro" family - Get access to all video lessons and premium content, RECORDED. 2, be an "Elite" family - Get access to a teen athlete coaching program, LIVE group mentorship, and more. 3, be a "VIP" family - each family member gets their own educational experience, PLUS you get a private session with the professional team every month.

  continue reading

54 episodes

Artwork
iconPartager
 
Manage episode 348785065 series 3084074
Contenu fourni par Eat This For Performance. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eat This For Performance ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In a time when conflict, fear and the luckiest seem to get ahead, it may feel like you are surviving. But you can be thriving.

In this episode I open up the brand new season of the Eat This for Performance podcast with an idea. In fact, it is more than an idea, it is a game. Every athlete I meet who is thriving plays this game. Care to know what it is?

Cool. Because one of our fave athletes, Morgan, knows. Her journey through college showcase events in July is an example of sports nutrition mastery. In this episode you get to hear me interview Morgan during one of our teen athlete mentorship sessions exclusive to the Sports Family Club.

When you listen to today’s podcast, pay attention to how Morgan plays the game, when she plays the game and why you want to play the game like her.

Listen all the way to the end of the podcast for your chance to win entry into our exclusive Sports Family Club!

About your host:

Pearle Nerenberg MSc RD, IOC Dipl in Sports Nutrition

Founder of Eat This for Performance

Pearle Nerenberg is the founder and visionary behind the break-out sports nutrition coaching program: Eat This for Performance. Her vision of high performance nutrition is simple and easy to implement. Pearle believes everyone will live a much more energized life once they begin to eat for performance. She prides herself in clarifying the complex sports science and turning mastery of the nutritional science into a few manageable steps. Pearle is a unique sports nutrition professional who uses her advanced training by the International Olympic Committee, McGill University and Cornell University to both teach and empower her athletes. Pearle is easily able to connect with her athletic community as a former NCAA D1 Hockey Player and a current mom of 2 active kids!

About Eat This for Performance:

Eat This for Performance is a sports nutrition coaching company on a mission. We are different. We focus on what happens when you eat food for its powers and we help you avoid the pitfalls of poor timing, a restrictive mindset, and processed food obsession. We believe everyone has the right to eat for performance. We realize our mission when you fly through your day with endless energy and everyone on our planet has access to enough powerful foods to do the same.

Here you can access 3 levels of sports nutrition program fit for a sports family on-the-go! 1, be a "Pro" family - Get access to all video lessons and premium content, RECORDED. 2, be an "Elite" family - Get access to a teen athlete coaching program, LIVE group mentorship, and more. 3, be a "VIP" family - each family member gets their own educational experience, PLUS you get a private session with the professional team every month.

  continue reading

54 episodes

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