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Contenu fourni par Beau Martonik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beau Martonik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Ep. 348: Off-season Physical Training to Make You A Better Hunter with Todd Bumgardner

1:30:22
 
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Manage episode 395676409 series 2381936
Contenu fourni par Beau Martonik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beau Martonik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!

Topics:

  • 00:00:00 - Intro
  • 00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background
  • 00:15:32 - Beau's journey with fitness
  • 00:18:37 - Being ready for the “day after day” - staying accountable and consistent
  • 00:35:04 - Intensity levels and Todd's approach to training
  • 00:42:06 - Bad decisions leading to injury
  • 00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you
  • 00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way
  • 00:58:22 - Don’t overthink it. Just do something
  • 01:01:27 - Think outside the box to get your training in
  • 01:02:43 - Relative strength and how weight training can translate to a hunting situation
  • 01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:

@eastmeetswesthunt

@beau.martonik

@todd_bumgardner

@humanpredatorpackmule

Facebook:

East Meets West Outdoors

GoWild:

Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals:

https://www.eastmeetswesthunt.com/

YouTube:

Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w

Partner Discounts and Affiliate Links:

https://www.eastmeetswesthunt.com/partners

Amazon Influencer Page

https://www.amazon.com/shop/beau.martonik

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

394 episodes

Artwork
iconPartager
 
Manage episode 395676409 series 2381936
Contenu fourni par Beau Martonik. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Beau Martonik ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Beau Martonik is joined by Todd Bumgardner, strength and conditioning coach, author, and founder of Human Predator Pack Mule. He trains Tier 1 tactical operators, backcountry hunters, and everyone in between while hunting all over the country himself. They discuss Beau’s journey with fitness, ways to stay consistent, a tiered approach to fitness for hunting, intensity levels, the HPPM program, mistakes hunters make when preparing for hunts, how it relates to whitetail hunting, and much more!

Topics:

  • 00:00:00 - Intro
  • 00:09:55 - How Beau got connected with Todd 4 years ago and Todd's background
  • 00:15:32 - Beau's journey with fitness
  • 00:18:37 - Being ready for the “day after day” - staying accountable and consistent
  • 00:35:04 - Intensity levels and Todd's approach to training
  • 00:42:06 - Bad decisions leading to injury
  • 00:46:44 - The phases of Human Predator Pack Mule and choosing the right place to start for you
  • 00:53:02 - The older you get, the harder it is to restart getting in shape. Traveling and life get in the way
  • 00:58:22 - Don’t overthink it. Just do something
  • 01:01:27 - Think outside the box to get your training in
  • 01:02:43 - Relative strength and how weight training can translate to a hunting situation
  • 01:12:42 - Todd’s 2023 hunting season

Note** Timestamps will have roughly 4 minutes added to them depending on ad length.

Resources:

Instagram:

@eastmeetswesthunt

@beau.martonik

@todd_bumgardner

@humanpredatorpackmule

Facebook:

East Meets West Outdoors

GoWild:

Beau Martonik (East Meets West Hunt)

Website/Apparel/Deals:

https://www.eastmeetswesthunt.com/

YouTube:

Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w

Partner Discounts and Affiliate Links:

https://www.eastmeetswesthunt.com/partners

Amazon Influencer Page

https://www.amazon.com/shop/beau.martonik

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

394 episodes

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