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Contenu fourni par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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#28 Buttholes and Boundaries

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Manage episode 409434824 series 3559635
Contenu fourni par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We have a May Challenge for you! Once a week, we want you to pick up the phone and call someone you haven’t talked to in a while and take the time to reconnect. Shoot us an email and let us know how it goes!

Molly gives us a quick shigella update and the latest word on her upcoming marathon training. Mari shares a story about how she recently felt when someone disregarded a clearly stated boundary and what she did to get rid of the ick feeling of wanting to confront that person. The important thing to remember is that no matter how that person responds to your boundary, the boundary is for you and what you will allow in your sphere.

  • Can you think of a time when someone set a boundary with you and what your immediate reaction was? Was it defensive? Did you accept the boundary? Did you double down on pushing their boundaries?

  • What’s a better way to approach these situations so you have an easier time setting/accepting boundaries going forward?

Links:

Mari’s Masterclass Signup: https://mari-wuellner.mykajabi.com/inviteonly

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything: donttakeitfromuspodcast@gmail.com

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge

  continue reading

43 episodes

Artwork
iconPartager
 
Manage episode 409434824 series 3559635
Contenu fourni par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

We have a May Challenge for you! Once a week, we want you to pick up the phone and call someone you haven’t talked to in a while and take the time to reconnect. Shoot us an email and let us know how it goes!

Molly gives us a quick shigella update and the latest word on her upcoming marathon training. Mari shares a story about how she recently felt when someone disregarded a clearly stated boundary and what she did to get rid of the ick feeling of wanting to confront that person. The important thing to remember is that no matter how that person responds to your boundary, the boundary is for you and what you will allow in your sphere.

  • Can you think of a time when someone set a boundary with you and what your immediate reaction was? Was it defensive? Did you accept the boundary? Did you double down on pushing their boundaries?

  • What’s a better way to approach these situations so you have an easier time setting/accepting boundaries going forward?

Links:

Mari’s Masterclass Signup: https://mari-wuellner.mykajabi.com/inviteonly

Molly's Instagram: https://www.instagram.com/mollyfitterer/

Mari's Instagram: https://www.instagram.com/mariwuellner/

Ask Us Anything: donttakeitfromuspodcast@gmail.com

The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list

Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge

  continue reading

43 episodes

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