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Episode 55: Take a day off. Learn to relax yourself from the stresses and frustration of life.
Manage episode 457846283 series 3628257
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In this episode, I invite you to escape with me to a peaceful beach retreat where we disconnect from all distractions and focus on simply being present with ourselves or loved ones. Through this journey, I explore the value of self-reflection and creating inner calm. We’ll talk about how taking time off and embracing critical thinking can help manage stress, build resilience, and shape a more fulfilling reality.
If you'd like to access the full script and take quizzes related to this episode, please visit https://dbawageslave.com/podcast-episode-55/
Music by https://www.free-stock-music.com, https://corporate-music-zone.bandcamp.com/
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