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It Doesn't Have to Be This Way: The Benefits of Therapy vs. Coaching - with Dr. Priya Wagle
Manage episode 371669183 series 3445958
Contenu fourni par Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Michael Hersh and Dr. Arpita Gupta DePalma, Dr. Michael Hersh, and Dr. Arpita Gupta DePalma ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What is the difference between coaching and therapy, and how do I know which one to go to if I need help?
As physician coaches, we hear this question frequently. Therapy and coaching are both invaluable resources for personal growth and mental health, but they have distinct differences in their approaches and areas of focus.
In today’s episode, we talk with Dr. Priya Wagle, a certified life coach and otolaryngologist, about the benefits of therapy and coaching. We discuss how to determine which is best for you, dispel common misconceptions and stigmas, and explore the importance of these conversations in normalizing the need for help.
Dr. Priya Wagle: Learn how to lead an intentional life by practicing self-love and mindfulness with Dr. Wagle.
Sign up for Arpita's private group coaching cohort starting this Fall, HERE.
To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE
To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.
Watch us on YouTube HERE.
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