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Episode #003-Wellness and Nutrition
Manage episode 212178604 series 2385108
Contenu fourni par Discussions Around Our Table. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Discussions Around Our Table ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I sit down with Exercise Physiologist Lindi and we discuss wellness, nutrition and easy ways to get started to have a more active lifestyle. Lindi then answers "The Pivot Questionnaire".
Don't forget to follow the Podcast on Instagram @discussionaroundourtable. There is a link to the show's email for contact.
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Manage episode 212178604 series 2385108
Contenu fourni par Discussions Around Our Table. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Discussions Around Our Table ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I sit down with Exercise Physiologist Lindi and we discuss wellness, nutrition and easy ways to get started to have a more active lifestyle. Lindi then answers "The Pivot Questionnaire".
Don't forget to follow the Podcast on Instagram @discussionaroundourtable. There is a link to the show's email for contact.
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