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Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
Manage episode 273414966 series 2701426
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.
You can submit your own audio questions at speakpipe.com/calnewport.
Here are the topics we cover:
* Tracking deliberate practice initiatives. [8:21]
* Helping an overwhelmed teacher. [12:33]
* Dealing with hard work. [23:54]
* Shutting down when you have too much to do. [29:26]
* Taming the emotional rigors of a deep work habit. [37:28]
Special thanks to our sponsor Optimize. For a 14-day free trial go to optimize.me/DEEP.
As always, if you enjoy the podcast, please considering subscribing or leaving a rating/review.
Thanks to listener Jay Kerstens for the intro music.
298 episodes
Manage episode 273414966 series 2701426
In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.
You can submit your own audio questions at speakpipe.com/calnewport.
Here are the topics we cover:
* Tracking deliberate practice initiatives. [8:21]
* Helping an overwhelmed teacher. [12:33]
* Dealing with hard work. [23:54]
* Shutting down when you have too much to do. [29:26]
* Taming the emotional rigors of a deep work habit. [37:28]
Special thanks to our sponsor Optimize. For a 14-day free trial go to optimize.me/DEEP.
As always, if you enjoy the podcast, please considering subscribing or leaving a rating/review.
Thanks to listener Jay Kerstens for the intro music.
298 episodes
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