An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Contenu fourni par Mayra and Mayra Alejandra Garcia. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mayra and Mayra Alejandra Garcia ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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American Criminal


1 The Menendez Brothers | Five-Year Plan | 1 43:56
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On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
Debt-Free Latina
Tout marquer comme (non) lu
Manage series 2993692
Contenu fourni par Mayra and Mayra Alejandra Garcia. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mayra and Mayra Alejandra Garcia ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join financial coach Mayra Alejandra Garcia as she teaches how to grow your net worth and become a Debt-Free Latina! The purpose of this show is to inspire and motivate you to pursue your financial goals and be wise with your money.
…
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99 episodes
Tout marquer comme (non) lu
Manage series 2993692
Contenu fourni par Mayra and Mayra Alejandra Garcia. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mayra and Mayra Alejandra Garcia ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join financial coach Mayra Alejandra Garcia as she teaches how to grow your net worth and become a Debt-Free Latina! The purpose of this show is to inspire and motivate you to pursue your financial goals and be wise with your money.
…
continue reading
99 episodes
Tous les épisodes
×#108 - Setting goals is the foundation of any successful financial journey, but not all goals are equal. In this episode, we’re diving into how to set SMART financial goals that are realistic, actionable, and designed to keep you motivated. Whether saving for a big purchase, tackling debt, or building wealth, these strategies will help you break down your goals into manageable milestones. Let’s make 2025 the year you achieve what you dream of! What You’ll Learn in This Episode: The importance of setting financial goals and how they shape your journey. How to apply the SMART Goal Framework to your finances. Real-life examples of achievable financial milestones. Tips for staying on track and celebrating progress. Why reviewing and adjusting your goals is key to long-term success. Action Steps: Write down your top 3 financial goals for 2025 and ensure they are Specific, Measurable, Achievable, Relevant, and Time-bound . Break each goal into smaller milestones to track progress. Set calendar reminders to review your progress monthly. Find an accountability partner or join a financial community for support. Question of the Week: What’s one financial goal you’re setting for 2025? Share it with us on Instagram or in our Facebook group using #DebtFreeLatinaGoals! Follow & Subscribe: Enjoyed this episode? Don’t forget to subscribe to the Debt-Free Latina Podcast so you never miss a new episode. Leave a review and share this episode with someone ready to crush their financial goals in 2025!…
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Debt-Free Latina

1 New Year, Fresh Start – Budgeting for a Successful 2025 10:08
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#107 - Welcome to the first episode of 2025! It’s the perfect time to set the foundation for financial success this year. In this episode, we’ll walk you through the steps to create a fresh budget, reflect on your 2024 spending habits, and set realistic goals for 2025. Whether you’re working to pay off debt, save for a big goal, or simply take control of your finances, this episode is packed with actionable tips to help you start strong. Let’s make this your best financial year yet! What You’ll Learn in This Episode: Why the new year is the best time to reevaluate your finances. A step-by-step guide to creating a budget from scratch. How to set SMART financial goals for 2025. Tools and resources to track your spending and savings. Tips for maintaining motivation throughout the year. Action Steps: Reflect on your 2024 spending habits: What worked, and what needs improvement? Create a simple monthly budget to track income, expenses, and savings. Write down 2-3 financial goals for 2025 and make them specific and measurable. Download a budgeting app or use a printable tracker to stay organized. Share Your Goals! We’d love to hear about your 2025 financial goals! Share them on Instagram or in our Facebook group using the hashtag #DebtFreeLatinaGoals. Let’s inspire each other to stay accountable this year. Follow & Subscribe: If you enjoyed this episode, subscribe to the Debt-Free Latina Podcast so you never miss an update. Don’t forget to leave a review and share this episode with a friend ready to start their financial journey!…
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Debt-Free Latina

1 Celebrate the Milestones Along Your Journey 10:57
10:57
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#106 - In this Episode, Mayra explains how it's important to make an effort to celebrate the milestones along your debt-free journey. You may lose momentum because the trip can be long and hard. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 5 Reasons You Need a Strong WHY! 12:54
12:54
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#105 - In this episode, Mayra explains reasons for having a strong definition behind your debt-free journey. The going will get tough, there are going to be many distractions along the way. A strong WHY, helps us stay focused on the course and not deviate from the goal. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 A Budget is a Mirror into Your Priorities 13:29
13:29
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#104 - In this episode, Mayra explains the idea that how we manage money is a reflection of what is important to us. We need to make sure that what we strive for is included as well. Are your goals clearly defined in your budget? Does impulsiveness dominate your emotions and decisions? If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
#103 - In this episode, Mayra discusses what types of bank accounts she has. What her banking structure looks like and the alternative option to the envelope system. We usually tend to overspend on food and entertainment. This strategy has been beneficial in the past few months. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 Don't Let Your Past Dictate Your Future 10:36
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#102 - In this episode, Mayra discusses why it's important to let go of the past and focus on your future. It's important to have clear goals and know where you and your family are headed financially. We have all made mistakes in the past, it's what we do going forward that really matters. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 Cultura and Cash with Giovanna Gonzalez 26:07
26:07
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#101 - In this episode, Mayra has a special guest on the show. Giovanna Gonzalez is the author of the new money book Cultura and Cash. The book is specifically for first-gen Latinas ready to learn practical and jargon-free financial literacy concepts. Giovanna shares her life experiences of growing up in a bi-cultural home. She explains the new term "Loud Budgeting" and shares how health challenges shaped her financial journey. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 100 Episodes of Financial Discovery: My Journey Unveiled 15:29
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#100 - In this episode, Join Mayra in celebrating a milestone moment as we unveil the culmination of 100 episodes dedicated to financial discovery and empowerment. In this special episode, she reflects on the transformative journey including sharing insights, lessons, and moments of revelation. From debunking myths to embracing the wealth mindset, each episode has been a step forward in her quest for financial enlightenment. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 What Can We Do About Systemic Issues? 12:06
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#099 - In this episode, Mayra shares a story about a TikTok video she came across of a Latina living in California that claimed it was hard to live on her 6 figured income even though she had zero debt. And although that is very much the case, this person was blaming the systemic issues in our country. Do we have systemic issues in our country? Absolutely, but is there nothing we can do about our current situation? No! There's a lot we can do. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 How To Stay on Budget While on Vacation 11:10
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#098 - In this episode, Mayra shares how her family stays on budget while on vacation. That may sound restrictive for some but the truth is there are so many more benefits than anything else. Based on the itinerary, she guestimated how much she might need for each place she plans to visit. And also there is extra money available should she go over budget. Boundaries are flexible. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 Do You Regret Making Some Purchases? 12:20
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#097 - In this episode, Mayra shares how we often are so excited to buy items, and then after we own them we have a feeling of regret. This might not happen all the time, but the thing you thought was going to be so awesome, isn't as good as you once thought. If you've been in that situation, you don't want to miss this episode! If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 Money Conversations Can Be Difficult...Have Courage! 12:21
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#096 - In this episode, Mayra shares how sometimes we Latinas feel like we can't speak up when it comes to how money gets handled in our homes. Sometimes machismo, or just family dynamics are intense and we might default to just keeping the peace in our relationship as a higher priority. The truth is sometimes difficult conversations are necessary to change the projection of your financial future. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 How to Avoid Comparing Yourself to Others 13:33
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#095 - In this episode, Mayra shares tips on how to avoid comparing yourself to others which can cause unhappiness in our lives. She also answers an email she received regarding joint accounts vs separate accounts for a married couple. If you are interested in learning more about Financial Coaching, schedule a free 15-minute consultation with Mayra at DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/…
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Debt-Free Latina

1 Financially Strong Latina with Jen Hemphill 22:00
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#094 - On this episode, I interviewed Jen Hemphill she is the host of the Her Dinero Matters Podcast and she shared some common misconceptions, and some tips on how we can start budgeting consistently. As well as her upcoming event Financially Strong Latina. Connect with Mayra at https://DebtFreeLatina.com Follow Mayra on Instagram at https://www.instagram.com/debtfree.latina/ To sign up for Financially Strong Latina click here…
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