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Episode 6: Doodle Escapes
Manage episode 321658447 series 3123593
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We need doodling & drawing now more than ever.
Doodling helps us to slow down and connect with ourselves on a very deep and core level.
Drawing is a way that we as humans
can explore and develop a deeper connection to our senses and the world around us.
I am pushing everyone right now to take some Doodle Breaks or Escapes as I like to call them. These five minute doodle downtime sessions can be just what you need. Whether you’re at your desk for 10 hours on virtual calls or a student feeling stressed out or parent who is looking for ways to engage your kids—these creative exercises give you a different way to change your mood, de-stress, challenge your brain and just relax in a new way.
Join my Facebook Group and share your doodles: https://www.facebook.com/groups/drawinglabcommunity
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