Taking A Victory Lap Dear Food podcast

1y ago 10:41

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Join host Julia Fikse on the Dear Food Podcast as she celebrates victories on the journey to health, joy, and food freedom.

In this episode, Julia shares inspiring stories and practical tips to help listeners take victory laps along the way. Discover the importance of celebrating progress, no matter how small, and learn how to record your victories to draw inspiration from them.

Julia also reminds us of the love and guidance of God in our journey and invites listeners to share positive reviews of the Dear Food workbooks to make a life-changing impact.

Don't miss this uplifting episode filled with encouragement and actionable steps toward a healthier and more fulfilling life. Tune in and be part of the Dear Food community today! 🎧✨

Thank you for joining me today, and stay tuned for more empowering episodes. Together, we'll find joy, truth, and victory in Jesus.

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Dear Food, I Love You. I Hate You. Don’t Leave Me! Here

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https://dearfood.substack.com/p/welcome-to-the-dear-food-podcast

Love the Program? Please review the book here to help others find the support and resources they need to overcome food strongholds. Every positive review makes a huge difference.

Review Workbook 1 Here

Review Workbook 2 Here

Thank you for blessing me, and the Dear Food Community!

Disclaimer: Julia Fikse, FMCHC, NBC-HWC is a Functional Medicine Certified Health Coach and Nationally Board Certified Health and Wellness Coach, specializing in Emotional Eating as well as Mental Health and Weight Loss. Julia has personally experienced the frustration of weight gain, weight loss, weight related health issues and emotional eating challenges. Julia is not a therapist or a doctor and this should not in any way replace doctor’s advice.

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37 episodes