Breaking Up with Resolutions and Embracing "'The Yes, And' Life by Design" [How to Align with Intention to Experience Your Best Most Fulfilled Year Yet!]
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Today I am guiding on this journey to break up with resolutions every year. And commit to intentional goal setting instead. In this Episode on Courageous & Free with Jacquelyn Mack, we're not just dismantling resolutions; we're crafting 'The Yes, And' Life by Design in order to experience your best and most fulfilled year yet!
Join me as we delve into the tradition and science of of New Year's resolutions, transforming them into intentional goals with a 'Yes, And' philosophy. We uncover the psychology behind resolutions, emphasizing the power of clear desires and the importance of asking 'why' for transformative decision-making. Your quality of life is directly related to the quality of your decision making and the questions you ask yourself. This is GREAT news because YOU GET TO choose to pivot and level up at any time you DESIRE. xo
Join us as we explore the science of habit formation, the power of discipline and how it contributes to true REAL freedom. Discover the RISE UUP experience and its role in mastering decision-making for a sustained, fulfilled life.
As external factors in life happen, learn how rewiring your subconscious mind, the operating system of 'how you do anything is how you do everything,' can empower you to navigate resilience during the challenges with confidence.
Reflect on past resolutions with intention, adjusting goals based on stepping into your courage and tapping into your intuition, your vision, and the belief that anything is possible. Because during uncertainty ANYTHING is possible.
Whether it's January 1st or June 1st, seize the moment and set yourself up for success every month.
In the conclusion, I invite you to connect with me for breakthrough opportunities and share your courageous journey. Like and subscribe for more empowering discussions on living a life filled with intention and experiencing massive fulfillment in both business and life.
Remember, courage and freedom are not just ideals; they are guiding principles for a life well-lived. Until next time, step into your courage daily. The easier it gets, the easier it truly gets. Sending you off with love. Bye for now!
In your corner,
Jackie
Remember it’s not just in the decisions alone its the COMMITMENT to the decisions - “Nothing happens until something happens ACTION is required and ALIGNED ACTION is key!” - Jacquelyn Mack
How many times have you decided and didn’t do the thing? It’s time to reset your operating system and re-wire it to what you desire, YOU DESERVE IT! Xo
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95 episodes