Ep. 28 Life-Changing Spaces: How Design Impacts Your Well-Being

Country Proud Living Nurturing Home, Empowered Self

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Welcome to the Country Proud Living Podcast, I am your host LoriLynn!

Today I am sharing Key Points & Practical Advice on how DESIGN impacts your Well-Being. The home is more than just a place to live—it’s a space that can actively support your well-being and personal growth!
1. Declutter Your Space, Declutter Your Mind
Cluttered spaces can lead to feelings of overwhelm, anxiety, and even depression.
I encourage you to tackle clutter in small steps, starting with a single room or corner. Introduce the idea of “curating” belongings—keeping only items that are functional, beautiful, or meaningful. Practical Tip: Before investing in organizational systems purge items that are no longer serving you.
2. Color Psychology: Choosing Colors that Heal
Certain colors can evoke soothing feelings and can also promote calm and creativity. I encourage you to reflect on how you want to feel in each room and choose colors that support those emotions. Practical Tip: Suggest calming color schemes like soft blues for bedrooms, warm neutrals for living spaces, or energizing yellows for kitchens. Accent colors used sparingly can also be mood lifters.
3. Bringing Nature Indoors: The Power of Biophilic Design
Many people feel disconnected from nature, especially if they live in urban environments or work in an office, which can increase stress and anxiety. Suggest incorporating natural elements to boost emotional well-being and create a sense of calm. Practical Tip: I encourage you to add houseplants to different rooms, using natural materials like wood or stone, and maximizing natural light by using sheer curtains or strategically placed mirrors.
4. Creating Purpose-Driven Spaces
Many homes have rooms that are underutilized or not designed to support the homeowner’s life goals. Identify what’s missin

Welcome to the Country Proud Living Podcast, I'm your host LoriLynn.

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