Declutter Your Life and Mind: Minimalism and Sanskrit Mantras for Happiness

Cosmic Scene with Jill Jardine

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Could shedding excess belongings truly unlock the door to happiness? Discover how embracing minimalism can transform your life as we share personal stories, inspired by Fumio Sasaki's "Goodbye Things" and Marie Kondo's "The Life-Changing Magic of Tidying Up." We'll unravel the profound mental and emotional benefits of letting go, from financial freedom to reduced stress, leading to a lighter, happier you. Swedish death clearing reveals how parting with unnecessary items, such as clothes and books, can be a powerful act of self-liberation and environmental responsibility.
Ever wondered how ancient mantras could influence modern happiness? Join us as we explore the Sanskrit concept of "sukha" or "good space," guided by wisdom from the Dalai Lama's "The Art of Happiness." We'll discuss how acceptance, love, self-care, and gratitude are keys to a joyful life. Plus, learn about the transformative power of Sanskrit mantras like "Om Guru Raja Sukha Pradaya Namaha" and "Om Sharma Dayinye Namaha," and how they can rewire your mind and clear energy blockages. Chant along and start your journey towards a more content and joyful life today!
SANSKRIT MANTRAS:

1) OM GURU RAJA SUKHA PRADAYA NAMAHA:
(Ohm Gu-ru Rah-ja Sook-ha Pra-da-ya Na-ma-ha)
"Salutations to Lord Ganesha who is king of the Gurus who brings happiness."

2) OM SHAMBU SHANKARAYA NAMAHA:
(Ohm Sham-buu Shan-ka-ra-ya Na-ma-ha)
"Salutations to Shiva who brings happiness." Invokes Happy Shiva

3) OM SHAMBAVE NAMAHA:
(Ohm Sham-ba-vay Na-ma-ha) Shiva mantra for happiness
Obeisances to the Shiva who exists for our happiness

4) OM SHARMA DAYINYEI NAMAHA:
(Ohm Shar-ma Da-yin-yay Na-ma-ha)
"Salutations to the Mother who is the Giver of Happiness."

5) OM SHARAVANA BHAVAYA NAMAHA:
(Ohm Sha-ra-va-na Bah-va-ya Na-ma-ha)
Mantra to Subramanya, the brother of Ganesha, son of Shiva and Durga. This mantra brings good luck and levity, as well as successful outcomes. Just chanting it makes you feel good.

6) OM EIM KLIM SAU SAU KLIM EIM:
(Ohm I'm Kleem Saw Saw Kleem I'm)
Lalita Mantra that makes one happy and freer
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Chapitres

1. Declutter Your Life and Mind: Minimalism and Sanskrit Mantras for Happiness (00:00:00)

2. Benefits of Minimalism and Happiness (00:00:04)

3. Mantras for Happiness and Contentment (00:11:03)

4. Mantras for Happiness (00:21:26)