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EP #22 "Take Charge of Your Relationship to Food" w/ Amber Shaw
Manage episode 430737081 series 3588698
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Today we have the pleasure of interviewing Amber Shaw, the founder of "The Wellness Revolution".
With Amber, we explore and dive deep into the world of food, our relationship to it, and how we can become empowered in the ways we eat and the ways we think about our health and wellness, everyday.
Amber's passion and knowledge shines in this episode and is sure to leave you feeling like you can take control of your eating habits and health in ways that are easy, fun and most importantly, sustainable.
If you are looking for tips and tricks to be healthier and happier, and to even learn to love yourself and body more, this episode is for you.
Enjoy!
About Amber:
Amber Shaw is a Mind & Body Transformation Expert and Founder of The Wellness Revolution, a leading global movement for thousands of women over 40, empowering them to rediscover their confidence and create a lifestyle that is effortless and sustainable. As a motivational speaker, philanthropist, and internationally recognized authority in the health and wellness industry, Amber coaches women all across the world on achieving sustainable weight loss without dieting their way through life. Amber's work is motivated by her own powerful transformation after a particularly difficult season of life.
Throughout her 30s she found herself in a lucrative but unfulfilling career, in a crumbling marriage and at a tipping point after years of struggling with weight & body image issues. At the age of 40, Amber took radical ownership of her life, went on an intentional journey to heal from the inside out, and finally stopped being at war with her body. Committed to finding the purpose in her own pain, Amber took The Wellness Revolution from a side hustle to a full-time pursuit and in less than a year, she built a six-figure business helping other women transform their lives as well.
As a Nationally Board-Certified Health and Wellness Coach and a Certified Personal Trainer, Amber is committed to overhauling diet culture so women have the support and accountability they need to change their lives. Her insights have been featured in numerous media outlets like NBC, Fox, CBS, and Ask Us Beauty where she regularly contributes as the resident health and fitness expert.
Amber is a sought-after speaker who has taken the stage at health and wellness events such as Fitposium and The RD Entrepreneur Symposium. She also shares her expertise on her highly rated bi-weekly podcast, The Wellness Revolution, which has featured noteworthy guests like Gabby Bernstein, Anthony Trucks, Julie Solomon, and Dr. Jade Teta.
Amber’s mission is to help millions of women worldwide heal their relationship with food and themselves while empowering them to transform their lives, love their bodies and create lasting results.
Connect with Amber:
www.ambershaw.com
IG and Tiktok - @msambershaw
Connect with Us:
Nick | www.nickpalladino.co
Nitin | www.sunkulp.com
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