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Contenu fourni par Laura Day at The Surf Société. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Laura Day at The Surf Société ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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16. Healthy Boundaries for a Happy Surf Life

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Manage episode 302842941 series 2836081
Contenu fourni par Laura Day at The Surf Société. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Laura Day at The Surf Société ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/join
What kind of boundaries have you created to keep surfing fun for you?

Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf.
Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.

Tune in and hang out with Host Laura Day. Listen in to hear:

  • One mantra you can use to help you establish healthy boundaries in any part of your life
  • How surfing less can actually lead to an overall happier surf life
  • Boundaries that surf ladies, all over the world, have created to keep surfing fun for them

Episode Resources:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  continue reading

63 episodes

Artwork
iconPartager
 
Manage episode 302842941 series 2836081
Contenu fourni par Laura Day at The Surf Société. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Laura Day at The Surf Société ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Join host Laura Day's weekly newsletter here: Confessionsofasurflady.com/join
What kind of boundaries have you created to keep surfing fun for you?

Can surfing less actually lead to a happier surf life? It sounds crazy but establishing healthy boundaries is imperative to enjoying your time in the water and sometimes that means forgoing aggressive, accessible breaks for breaks that may be further away, but are much more fun to surf.
Join host Laura Day as she share's the boundary she's created to maintain a happy surf life and hear one mantra you can use to help you establish yours.

Tune in and hang out with Host Laura Day. Listen in to hear:

  • One mantra you can use to help you establish healthy boundaries in any part of your life
  • How surfing less can actually lead to an overall happier surf life
  • Boundaries that surf ladies, all over the world, have created to keep surfing fun for them

Episode Resources:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  continue reading

63 episodes

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