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Training the Pet of the Soul
Manage episode 336107591 series 3226997
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This episode is about training your pet - your inner self.
Charles has a one on one conversation with Duke about his experience with meditation and how it has transformed his life by helping him by giving him a better way to overcome trauma and disengage from potentially violent situations in his neighborhood. Ra Frye, founder of the community organization Pride Roc joins with insights about the healing power of meditation.
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