Artwork

Contenu fourni par Christina Lopes, DPT, MPH and Christina Lopes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Lopes, DPT, MPH and Christina Lopes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !

I’ve Meditated Every Day For 10 YEARS!

11:26
 
Partager
 

Manage episode 341044286 series 2772837
Contenu fourni par Christina Lopes, DPT, MPH and Christina Lopes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Lopes, DPT, MPH and Christina Lopes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover the top 4 lessons I’ve learned from meditating for 10 years and how meditation can change your life quickly! ---------- JOIN ME LIVE! 💥 To purchase in-person or live-streaming tickets for our live event series in Miami starting on Nov 17th→ https://christina-lopes.com/christinalive Many people think that meditation can only be done while sitting crossed leg on the floor and chanting OM. But meditation is way more than that! And in this video, I’ll share the top 4 lessons I’ve learned from meditating every day for 10 years! That’s 3652 days of meditation under my belt! You’ll learn: 💥 The painful life event that got me meditating. 💥 Top 4 lessons that I’ve learned in 10 years of meditation. WATCH NEXT 💥 Most Powerful Meditation To Calm Your Energy INSTANTLY! [Use Daily] https://youtu.be/i-NgyYoNVSc VIEW THE FULL BLOG POST 💥 Head over to the full blog post to download the audio version of this video and download the FREE workbook: https://christina-lopes.com/mindful-living/meditation WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
  continue reading

221 episodes

Artwork

I’ve Meditated Every Day For 10 YEARS!

Christina Lopes

17 subscribers

published

iconPartager
 
Manage episode 341044286 series 2772837
Contenu fourni par Christina Lopes, DPT, MPH and Christina Lopes. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Lopes, DPT, MPH and Christina Lopes ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Discover the top 4 lessons I’ve learned from meditating for 10 years and how meditation can change your life quickly! ---------- JOIN ME LIVE! 💥 To purchase in-person or live-streaming tickets for our live event series in Miami starting on Nov 17th→ https://christina-lopes.com/christinalive Many people think that meditation can only be done while sitting crossed leg on the floor and chanting OM. But meditation is way more than that! And in this video, I’ll share the top 4 lessons I’ve learned from meditating every day for 10 years! That’s 3652 days of meditation under my belt! You’ll learn: 💥 The painful life event that got me meditating. 💥 Top 4 lessons that I’ve learned in 10 years of meditation. WATCH NEXT 💥 Most Powerful Meditation To Calm Your Energy INSTANTLY! [Use Daily] https://youtu.be/i-NgyYoNVSc VIEW THE FULL BLOG POST 💥 Head over to the full blog post to download the audio version of this video and download the FREE workbook: https://christina-lopes.com/mindful-living/meditation WORK WITH ME 💥 INTRO ONLINE COURSE: https://christina-lopes.com/awaken 💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator SUBSCRIBE TO MY CHANNEL 💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges. https://www.youtube.com/subscription_center?add_user=spaceandstillness CONNECT WITH ME ON: 💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness 💥 Instagram: https://www.instagram.com/theheartalchemist/ 💥 Website: https://christina-lopes.com/ Video Producer: https://www.youtube.com/socialsudo
  continue reading

221 episodes

Tous les épisodes

×
 
Loading …

Bienvenue sur Lecteur FM!

Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.

 

Guide de référence rapide

Écoutez cette émission pendant que vous explorez
Lire