))
Ep. 004 - Words Matter
Manage episode 433973931 series 3591434
Contenu fourni par Christina Harder. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Christina Harder ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Christina Goes Harder
Words Matter
Hey, everyone! Welcome to Episode 4 of Christina Goes Harder. In today’s episode, I talk about the power of words and how others’ words don’t need to affect you. Do you use words that make you feel good? Hear about shutting out the negativity, ignoring the bad news, and choosing where your time and energy are spent.
Let’s delve in!
In this Episode:
- [01:18] The power of words.
- [04:12] The importance of feeling good.
- [06:25] Talking to yourself.
- [10:32] Words others use.
- [11:39] You are enough.
- [13:29] Turn off the news.
- [15:29] Choose where you spend your time and energy.
Quotes:
- “Feeling good in your body is the most, and only, important thing in life.” [04:16]
- “When someone else doesn’t use kind words for you, that’s actually a reflection of themselves.” [10:44]
- “Choose where you spend your time and energy.” [16:39]
Connect with Christina
· Instagram: @thechristinaharder.
23 episodes
Partager
