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Ep 09: Are You Emotionally Fit?
Manage episode 336288160 series 3211767
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Before we begin, ask yourself one question. Are you emotionally fit? Not quite sure how to answer that? No worries! This week’s chat will give you some insight in discovering that answer. La Shell Wooten is a licensed Mental Health Therapist and an Emotional Life Coach that’s going to explain what it means to be emotionally fit, and share some tips and tools to start creating the life you truly want. She gives it to you straight, y’all. Let's get into it! Go to her website to get connected, www.LaShellWooten.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/chasingsammee/message Support this podcast: https://podcasters.spotify.com/pod/show/chasingsammee/support
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