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E119: How Overthinking Robs Us of Joy
Manage episode 450739570 series 2949111
Contenu fourni par Mik & Jenn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mik & Jenn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.
We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.
Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.
Click here to join our mailing list, support our Patreon, or check out our merch store.
122 episodes
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Manage episode 450739570 series 2949111
Contenu fourni par Mik & Jenn. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Mik & Jenn ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.
We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.
Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.
Click here to join our mailing list, support our Patreon, or check out our merch store.
122 episodes
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continue reading
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continue reading
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continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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continue reading
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continue reading
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