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wellness on youtube & marathon training in nyc with jen lauren
Manage episode 439322925 series 3247650
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Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her favorite wellness trends, how she got into her running era, quitting her full-time job to focus on YouTube, the importance of breathwork, healing SIBO & more!
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youtube - https://www.youtube.com/@JenLauren/featured
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tiktok - @JenLaurenn
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email me! - bonjourcestlame@gmail.com
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