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GUIDED RELAXATION AND CALMNESS: demo
Manage episode 300741596 series 1464609
Contenu fourni par Catherine Mathews: voiceover & business strategist, Catherine Mathews: voiceover, and Business strategist. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Catherine Mathews: voiceover & business strategist, Catherine Mathews: voiceover, and Business strategist ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Also on YouTube: https://www.youtube.com/watch?v=deIDL94tQhk This short guide will gently ease any anxiety and stress you may be feeling, using the time towards attaining more inner calmness, restore focus and help you towards positive healing through breath work and progressive muscle relaxation. VoiceOverLogo is my platform to tell your story through voice. This is the story of mindfully healing yourself and to take you on a journey of deep and powerful relaxation. I hope you find this voiceover demo a positive affirmation to trust yourself, reach your inner calm, and enjoy the music and voice sounds, as much I as did recording this personal script with other creatives midst a backdrop of some beautiful Australian and global coastal and dolphin scenes. Relax, breath, and find your story, Catherine Mathews. Thank you for listening and hope you enjoy it.
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