Ankle Surgery Recovery and chatting to Adventure Coach Ben Turner
Manage episode 400317345 series 3429457
Find out how I am managing to stay so positive even though I have broken my leg, how routine is helping me to keep pushing forwards. I have an update on how Fran McNichol is getting on in the Goucho Derby and I chat to ex army Ben Turner the inspirational Adventure Coach about why getting out into nature is so important if you want to challenge yourself and build self confidence.
71 episodes