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The Magic of Self-Love & Supporting Growth in Others
Manage episode 441647172 series 3567343
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In this episode, my partner Nicole and I dive into the transformative power of self-love, the joy of witnessing others' growth, and the importance of sharing experiences to support each other. We reflect on mentorship, discuss the rush of seeing friends evolve, and explore methods to cultivate self-love. From handling insecurities to practical advice on meditation and self-awareness, join us as we share personal stories and insights aimed at helping you unlock your true potential.
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https://fullspectrumfriends.com/identify-your-core-values-workbook
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Episode Chapters
00:00 Introduction and Episode Overview
00:33 The Joy of Watching Others Grow
00:52 Mentorship and Personal Fulfillment
01:34 The Rush of Transformation
03:22 Organic Conversations and Aha Moments
05:47 Understanding Healthy Attachments
09:31 Taking Steps toward Self-Love
13:54 Meditation and Self-Reflection
20:05 Balancing External Validation and Self-Discovery
27:20 The Importance of Self-Love and Gratitude
34:52 Attracting the Right Relationships
37:51 Trusting the Timing of Life
40:28 Join Our Community, Full Spectrum Friends
128 episodes
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