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Ego and Buddhist Teachings That Help Regulate It
Manage episode 352837581 series 3085689
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Join Dr. Tyler Woods today as she talks about one of the biggest things that get in our way is ego. Sadly people think ego is a bad thing. Actually ego is not bad, in fact we need it! Ego helps us strive, helps build better self-esteem and makes us feel good about our decisions. Here is the problem with ego. It gets in our way, it causes negative behaviors and we get attached to it. Join Tyler today as she talks about Buddhist teachings to help us coordinate and regulate healthy ego.
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