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Dare (The New Way To End Anxiety And Panic Attacks) by Barry McDonagh [Happiness] {#319} #BriefAudioBook - 8 February 2021
Manage episode 284435661 series 2851092
Contenu fourni par Brief Audio Book. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brief Audio Book ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
328 episodes
Partager
Manage episode 284435661 series 2851092
Contenu fourni par Brief Audio Book. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brief Audio Book ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
328 episodes
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Similaire à Brief Audio Book
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. An all-new season of the investigative podcast Missing Pages premieres ...
…
continue reading
The PetaPixel Podcast is a twice-weekly podcast about the wonderful world of photography. It’s a fusion of news, opinions, humor, and real-world experience, bundled into a show that you can listen to on your way to work. Subscribe today to stay up to date with what’s going on in the photo industry from one of the-most-listened-to photography podcasts. Join thousands of photographers from around the world who enjoy host Sharky James' twice-weekly photo podcast where you'll have fun, improve y ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
The Peabody Award-winning Studio 360 with Kurt Andersen, from PRI, is a smart and surprising guide to what's happening in pop culture and the arts. Each week, Kurt introduces the people who are creating and shaping our culture. Life is busy – so let Studio 360 steer you to the must-see movie this weekend, the next book for your nightstand, or the song that will change your life. Produced in association with Slate.
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continue reading
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continue reading
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continue reading
Player FM - Application Podcast
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