The Ultimate Guide To Goal-Setting: 6 Steps To More Intentional Goals Bri Books podcast

The Ultimate Guide to Goal-Setting: 6 Steps to More Intentional Goals

9M ago 10:51

Contenu fourni par Brionna Jimerson. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Brionna Jimerson ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Welcome to Bri Books! Today, I’m sharing the 6 steps to more intentional goal-setting (and goal-keeping!) Consider this your guide to healthy and effective goals. Goalsetting is a healthy practice, but it can be hard to find the best strategy that empowers you to execute your goals.

6 Steps to More Intentional Goals

Be compassionately realistic about where you are.
Be specific about your “why'“: Drill down on precisely what you want to achieve. When you spend time understanding the “why” that drives your actions, it’s easier to avoid distractions and focus on pursuing your goal. Remember, you don’t have to achieve all of your goals at once. You can always iterate as you accomplish.
Be intentional about how you’re going to get there: Break your goals down into smaller goals you can accomplish daily. Focus on continuation and consistency, and remember, getting to your destination will require several steps steps. You don’t simply arrive at a destination immediately—you get their mile by mile.
Be SMART in your goal-setting: Your goals should be Specific, Measurable, Attainable, Relevant, and Timely. The more specific you can be with your goal, the higher the chance you’ll complete it.
Write your goals down: When you write your goals down, they become real and tangible instead of a vague idea that resides only in your mind. Once you’ve written your goals down, keep them somewhere visible. This tactic reminds you to keep working on your goals daily. As you're writing down your goals, use a positive tone so you stay excited about completing them
Evaluate and iterate: Always, always, always take time to evaluate your successes, identify your growth areas, and iterate on how you’re feeling. Accomplishing your goals should be fun, not draining.

Thank you for listening to this episode of Bri Books! What are your goals for 2024? Let me know on Instagram! ! If you’re new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify! Please tell me where you’re reading by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.

100 episodes

6 Steps to More Intentional Goals

Be compassionately realistic about where you are.
Be specific about your “why'“: Drill down on precisely what you want to achieve. When you spend time understanding the “why” that drives your actions, it’s easier to avoid distractions and focus on pursuing your goal. Remember, you don’t have to achieve all of your goals at once. You can always iterate as you accomplish.
Be intentional about how you’re going to get there: Break your goals down into smaller goals you can accomplish daily. Focus on continuation and consistency, and remember, getting to your destination will require several steps steps. You don’t simply arrive at a destination immediately—you get their mile by mile.
Be SMART in your goal-setting: Your goals should be Specific, Measurable, Attainable, Relevant, and Timely. The more specific you can be with your goal, the higher the chance you’ll complete it.
Write your goals down: When you write your goals down, they become real and tangible instead of a vague idea that resides only in your mind. Once you’ve written your goals down, keep them somewhere visible. This tactic reminds you to keep working on your goals daily. As you're writing down your goals, use a positive tone so you stay excited about completing them
Evaluate and iterate: Always, always, always take time to evaluate your successes, identify your growth areas, and iterate on how you’re feeling. Accomplishing your goals should be fun, not draining.

Podcasts qui valent la peine d'être écoutés

Bri Books « »
The Ultimate Guide to Goal-Setting: 6 Steps to More Intentional Goals