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Contenu fourni par Black Girl Flow Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Black Girl Flow Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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112 | BONUS - Media Mindfulness: How to Take Control of Your Digital Consumption

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Manage episode 362928085 series 3298534
Contenu fourni par Black Girl Flow Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Black Girl Flow Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you ever feel like you're constantly scrolling, swiping, and clicking your way through life? Are you tired of feeling overwhelmed by the endless stream of digital content and media that bombards you every day? If so, you're not alone. In this episode, we'll explore the topic of overconsumption of media and share strategies for creating healthy boundaries around your digital consumption.

Join us as we dive into the world of media mindfulness and explore how you can take control of your digital life. We'll discuss the importance of setting clear boundaries and finding a balance between being connected and being present in the real world. From social media to streaming services, we'll explore the impact of digital overload and offer practical tips for breaking free from the media frenzy.

So if you're ready to take control of your digital life and find balance in a world of media overload, tune in to this episode and learn how to set healthy boundaries for your digital consumption.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

110 episodes

Artwork
iconPartager
 
Manage episode 362928085 series 3298534
Contenu fourni par Black Girl Flow Podcast. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Black Girl Flow Podcast ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

Do you ever feel like you're constantly scrolling, swiping, and clicking your way through life? Are you tired of feeling overwhelmed by the endless stream of digital content and media that bombards you every day? If so, you're not alone. In this episode, we'll explore the topic of overconsumption of media and share strategies for creating healthy boundaries around your digital consumption.

Join us as we dive into the world of media mindfulness and explore how you can take control of your digital life. We'll discuss the importance of setting clear boundaries and finding a balance between being connected and being present in the real world. From social media to streaming services, we'll explore the impact of digital overload and offer practical tips for breaking free from the media frenzy.

So if you're ready to take control of your digital life and find balance in a world of media overload, tune in to this episode and learn how to set healthy boundaries for your digital consumption.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

110 episodes

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