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Episode 38: Parenting through Birth Trauma with Mama Manon Depre
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The interview with my guest today took about a year to coordinate! This happens a lot on this podcast because babies get born, we get sick, there’s the whole parenting and home schooling in a pandemic thing. There are times when I feel like I can barely run a bath let alone run a podcast, so if you’re feeling frazzled, know you are not alone! If you are interested in trauma informed parenting, then you may have heard of the lovely Mama Manon. No matter how much we cognitively know how we want to parent our kids, and we read books, and we take courses, we still get triggered. We still struggle with feeling resentment, rage, numbness and depletion. As a parent, I personally find Manon’s videos and resources so helpful. When she posted a video last year about using somatic experiencing with her own traumatic birth, I knew we would get on like a house on fire. Self-compassion for our traumas is something we are all working on. Manon has a voice that makes you feel like you’re being wrapped in a warm blanket. She combines Aware Parenting and somatic experiencing to offer deep, gentle and empowering support. She chats to me today about her birth, her healing and growth and the lessons that come with working alongside your child in that process.
Manon offers 1-1 sessions online and in person. She also has online programs and workshops all around Australia. You can find her at https://mamamanon.com/
You can reach me: dr.erinbowe@gmail.com
Books:
More Than a Healthy Baby: Finding Strength & Growth After After Birth Trauma
https://amzn.to/3PbdohA
Birth Trauma: Tools to Cope
https://amzn.to/3Ri67i8
Courses:
Birth trauma training for birth workers the online course has over 2700 students from 42 countries
https://doctorerin.com.au/btt-full-sales-page
More Than a Healthy Baby: How to Cope With Birth Trauma is perfect for people who are navigating their own trauma.
It’s an a la carte menu of some of my best tools and strategies. It’s not a replacement for therapy but it’s a starting point.
Course Creation for the Caring Professions - how to make your own online course!
https://doctorerin.com.au/course-creation-full-sales-page
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