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01: Enhancing Energy and Focus
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Contenu fourni par Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
In this episode, Eugene & Nico take the listener down a fun life inventory exercise and the currency is all about energy and self-awareness.
Like Shakespeare’s “To be or not to be”, in this case the question is rather simple:
“Does this reduce my energy or does this raise my energy”?
Better energy translates to an improved mindset; with an improved mindset we have enhanced focused; resulting in better decision-making in our lives.
It’s our responsibility to set up our life around the things that give us energy as life is so much more fun that way.
Happy listening.
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