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Speaking from "I" - Emotions are generated by our thoughts - Interview with Michelle P1
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This is a place for parents of Estranged adult children to help you cope with the fact of estrangement and that you are not alone.
Can you let things go? Will you? When?
What is in your toolbox?
Emotions can be a difficult thing to deal with.
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https://redcircle.com/shows/beyond-the-pain-estrangement
The Grief Recovery Handbook:
https://www.amazon.com/dp/0061686077/ref=cm_sw_r_api_i_M1F4Q24YD90JVRQAAM68_0
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You Tube Episode: https://youtu.be/SqT9XFt3684
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