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Bertarelli Training & Nutrition Consulting Podcast
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Manage series 1936569
Contenu fourni par Dan Bertarelli. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dan Bertarelli ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This is an evidence based podcast about training and nutrition. My thoughts on research and application and how you can make more intelligent choices when setting up your training program as well as nutritional habits. I go over broad research as well as individual studies. I will go over things I like about an individual training study as well as things I think should have been improved. I will cover meta analysis’ to show what the evidence says as a whole, not just cherry picking one study and making claims
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