))
What Can You Expect to Find in My New Personal Development Book
Manage episode 344902819 series 3048410
Contenu fourni par Ben Balden. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Ben Balden ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Podcast# 100 - Here is a little book overview for my new book, Live a Happier, Fuller Life, which you can get here https://benbalden.com/books/.
– The book is an accumulation of personal development teachings from many different personal development works
– The book currates and organizes personal development concepts into a framework
– The framework used in the book is 4 Personal Development Steps and 6 Life Areas
The 4 Personal Development Steps are
1. Wake Up
2. Get Clear
3. Focus
4. Move Forward
The 6 Life Areas Are
1. Character
2. Wellness
3. Wealth
4. Relationships
5. Contribution
6. Lifestyle
The book also contains tools to help you affect changes in your life
- 61 Worksheets
- 39 Exercises
- 71 Notes
- 28 Graphs and Tables
- 7 Quizzes
- 24 Checklists
- 34 Diagrams
The post What Can You Expect to Find in My New Personal Development Book appeared first on Ben Balden.
61 episodes
Partager
