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Ep. 6 – Becoming a Lifestyle Medicine Expert with Dr. Mark Emerson
Manage episode 279106793 series 2813080
Contenu fourni par Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristen Snyder & Jamie Pityinger, Kristen Snyder, and Jamie Pityinger ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
On today's show, Kristen and Jamie are joined by natural lifestyle medicine expert Dr. Mark D. Emerson to talk about how committing to changing your diet and lifestyle can not only severely diminish chronic disease, it can prevent you from getting them in the first place! Plus, Kristen gives some health facts on your favorite kind of nuts, and Jamie stresses the importance of having a portfolio website for all you content creators out there.
If you'd like to become an expert in something, message @becominganexpert on Instagram!
Follow Dr. Emerson on Instagram @docemerson and find his book The Healing Protocols on Amazon HERE.
Follow Kristen on Instagram @cinematicescape
Follow Jamie on Instagram @jpitythefooo
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