191: Gameplans and Growth Lessons from Jiu-Jitsu Competition Training Camp

Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

How much planning, preparation, and practice have you committed to the first 30 seconds of your match?

Taking control and setting the tone of your match by focusing on the first 30 seconds was just one of of the big lessons from our recent adventure to attend Rachel Casias’ competition training camp.

Training camps are transformative experiences. They provide targeted, intensive training and the chance to engage deeply with a community of like-minded practitioners. They also serve as a reminder of the continuous nature of learning and the ever-present opportunities for personal and skill development.

In this episode, we are sharing lessons learned that apply to life on and off the mat.

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company

Disclaimer: The Beauty and the Gi podcast and content posted by Beauty and the Gi is presented solely for general informational, educational, and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.