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5 Gears - 6. Know your Setting, Create your Triggers, and Master your Transitions Part 1

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Contenu fourni par Les McDaniel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Les McDaniel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

What does work-life balance look like when it's working versus when it's not working for you?

Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.

Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.

IN THIS EPISODE, YOU'LL LEARN:

00:00 Introduction

01:48 The true nature of work-life balance

02:42 Intentional living is about balance

04:54 Why we need to refine our understanding of work-life balance

06:09 The wrong gear at the wrong time is bad for productivity

06:53 Different gears are for different settings

Links and Resources:

Lesismore.life

Follow Les on Instagram

Bearded Wisdom on TikTok

Connect with Les on Facebook


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
  continue reading

44 episodes

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iconPartager
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 31, 2023 20:19 (2y ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 345840575 series 3402315
Contenu fourni par Les McDaniel. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Les McDaniel ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

What does work-life balance look like when it's working versus when it's not working for you?

Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.

Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.

IN THIS EPISODE, YOU'LL LEARN:

00:00 Introduction

01:48 The true nature of work-life balance

02:42 Intentional living is about balance

04:54 Why we need to refine our understanding of work-life balance

06:09 The wrong gear at the wrong time is bad for productivity

06:53 Different gears are for different settings

Links and Resources:

Lesismore.life

Follow Les on Instagram

Bearded Wisdom on TikTok

Connect with Les on Facebook


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
  continue reading

44 episodes

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