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E122: 5 Bad Habits Keeping You Fat (Part 1 of 2)
Manage episode 444168181 series 2352408
There are a number of unhealthy habits that keep guys from finally ditching the dadbod and earning the body and life they deserve. Today I go over my first 5, and what to do instead.
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?
Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
NO MORE DAD BOD FACEBOOK GROUP
Follow Ror on INSTAGRAM
Follow Ror on TIKTOK
Thank you for checking this episode of BARBELLS TO BUDDHAS.
Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
135 episodes
Manage episode 444168181 series 2352408
There are a number of unhealthy habits that keep guys from finally ditching the dadbod and earning the body and life they deserve. Today I go over my first 5, and what to do instead.
IS IT FINALLY TIME TO DITCH YOUR DAD BOD & START TO LIVE EPIC ?
Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below.
GET MY FREE NO MORE DAD BOD GUIDE
MENS FAT LOSS COACHING PROGRAM
NO MORE DAD BOD FACEBOOK GROUP
Follow Ror on INSTAGRAM
Follow Ror on TIKTOK
Thank you for checking this episode of BARBELLS TO BUDDHAS.
Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.
135 episodes
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