))
Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
«
»
Dry January Tips for Teachers: Judgement Free Advice for Sober Curious Educators with Casey McGuire Davidson
Manage episode 393087312 series 3505317
Contenu fourni par Grace Stevens. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Grace Stevens ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
This week's 🎙️ episode is for anyone who has ever wondered if they are taking our "drink to escape/cope" culture too far. As teachers, many of us joke about needing our "lesson planning juice," but some of us have a nagging feeling that maybe our life would be better without alcohol. Educators, this is a judgment-free zone.
Listen along to my conversation with sobriety coach Casey McGuire Davidson, where we discuss all things "sober curious" for educators, including:
- The Allure and Cost of Teacher Drinking Culture 🍾
- The Benefits of Going Dry for 30 Days 🏋️♀️
- Making a Lifestyle Shift Through New Rituals 🧘♀️
- Honoring Your Health and Reclaiming Time For You ⏰
Casey shares her wisdom, encouragement, and a great resource to help you get started on a 30-day alcohol-free experiment (try it and see how you feel and what you learn)
Free 30-Day Sober Guide - https://hellosomedaycoaching.com/30-day-sober-guide/
Podcast - https://hellosomedaycoaching.com/podcast/
The Hello Someday Podcast For Sober Curious Women
To thrive in teaching WITHOUT sacrificing your personal life, visit www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)
67 episodes
Partager
