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Contenu fourni par Angela Mazzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Mazzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Self Care or Repair?

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Manage episode 408684436 series 2923058
Contenu fourni par Angela Mazzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Mazzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If you only take wellness seriously when you are on the brink of a mental or physical health breakdown, that's not self care- it's repair. How about you make living your best life a non-negotiable? Listen to learn how.

  1. Pay attention to what you say you'd like to do ...one day. Often those are the things you need to prioritize in the here and now. Putting your happiness in the future stifles your desires, blunts your intuition and keeps your needs unmet.
  2. Create our own conditions to thrive. Understand your needs and be clear about the importance of them being met.
  3. You deserve to thrive- which means you need to walk away from people and situations that aren't a good fit and find a community that will respect, celebrate and challenge you to grow.
  4. No one ever found success running themselves ragged to meet other people's expectations.
  5. We defer our happiness because we secretly fear that is will change us but our well being is tied to our personal growth.

Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

279 episodes

Artwork
iconPartager
 
Manage episode 408684436 series 2923058
Contenu fourni par Angela Mazzi. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Angela Mazzi ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

If you only take wellness seriously when you are on the brink of a mental or physical health breakdown, that's not self care- it's repair. How about you make living your best life a non-negotiable? Listen to learn how.

  1. Pay attention to what you say you'd like to do ...one day. Often those are the things you need to prioritize in the here and now. Putting your happiness in the future stifles your desires, blunts your intuition and keeps your needs unmet.
  2. Create our own conditions to thrive. Understand your needs and be clear about the importance of them being met.
  3. You deserve to thrive- which means you need to walk away from people and situations that aren't a good fit and find a community that will respect, celebrate and challenge you to grow.
  4. No one ever found success running themselves ragged to meet other people's expectations.
  5. We defer our happiness because we secretly fear that is will change us but our well being is tied to our personal growth.

Give Architecting a Google review- be sure to name the episode! https://g.page/r/CVYGVmEtsUjdEAI/review

Stay Inspired,

Angela

Join the architecting community:

YouTube, Instagram, LinkedIn, Clubhouse, Facebook

Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.

Into/outro music Alive by Richard Wasson Copyright 2019

  continue reading

279 episodes

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