))
Episode 33: Mind-Body-Spirit-Bliss with Shawree Johnson
Manage episode 319705252 series 3246123
Contenu fourni par Kristen Schindler. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kristen Schindler ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
What defines you? Is it your job? Maybe something you do? Is it your family? What if everything you had defined yourself by disappeared? How would you feel? How would that affect the way you were able to show up?
In this episode, Shawree Johnson shares her real, raw, honest story of navigating parenthood, setting boundaries, familial stressors, how she literally hit rock bottom in the soup aisle, and how she realized that she needed to focus on self-care. This need was the pivotal change that helped her to better communicate her needs with her husband and launch her blog to help other moms who are navigating similar seasons.
Shawree Johnson is a mom of three and mommy blogger of Mind, Body, Spirit, Bliss. You can check out her blog and follow her here https://mindbodyspiritbliss.com/.
--- Support this podcast: https://podcasters.spotify.com/pod/show/kristen-schindler/support35 episodes
Partager
