))
Is it easier to change our expectations or reality? - Kaytie Ohashi
Manage episode 311957371 series 3205773
Contenu fourni par Adam Kruger. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Adam Kruger ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Kaytie and I chat about the concept of 'happiness = reality - expectations,' and whether it's easier for us to change our reality or expectations (for example, if you're unhappy at work, is it better for you to get a new job or to try to find more appreciation for your current job). Kaytie is a college academic adviser who created a professional development workshop about the social oppressions of Disney villains.
Video version of the podcast available on YouTube here.
Episode sponsor: Get help building habits with the everyday app. I use the app myself and love it.
Sign-up here to join me for an episode!
I'd also love feedback for improving future episodes, and promise not to take offence!
Thanks for listening and hope you enjoyed it!
68 episodes
Partager
