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Coaching Resilience
Manage episode 319146748 series 2880482
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Watching our children struggle can be really hard. We know as parents that struggling is sometimes part of life, but it doesn't make it easy.
Today on the show a conversation with Leah Davidson. She is the co-owner of H and L Life Coach and together with her partner they support people in understanding their strengths and how they can be resilient.
On the show Leah and I discuss:
- The importance of perseverance
- Defining resilience
- How to help build confidence
- The importance of making mistakes
- Importance of accepting emotions
-How teachers can support building resilience
Book recommendations:
Big Life Journal
Carol Dwecks - Mindset
Mark Brackett - Permission to Feel
To learn more about Leah and her life coaching check her out her web page - https://leahdavidsonlifecoaching.com/
She also has a podcast where she talks all things resilience - The Building Resilience Podcast
Are you looking for help and support for your child with learning needs? Check out Access to Education for our services to see how we help families navigate through this challenging time. From in-depth work on your child's Individual Education Plan to guiding you through the process Access to Education is here to support you. Check out our SERVICES page to book a call now!
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