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S1E26 - How to Stop Emotional Spiraling in our Winter Seasons
Manage episode 400935707 series 3525746
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Today, we’re going to talk about emotional spiraling, recognizing triggers that start the spiral, and determining the glimmers that can get us out of those situations.
Emotional Spiraling happens when we start to put idols above God - and we go down the sin/shame spiral that leads us away from him. Without God, we will go through a winter season in our faith.
It’s important to recognize triggers - or first steps in that spiral. And, glimmers or things that stop the emotional spiral and get us back on track.
Find our wilderness wanderings series here.
Get a copy of our Wilderness Wanderings 7-day devotional guide here.
Check out our Winter Seasons of Faith Survival Guide here.
I’m your host, Cayce Fletcher, and you can learn a little bit more about me here.
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