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048 Stop Comparing: Put An End To The ‘Not Enough’ Trap Once And For All
Manage episode 425273212 series 3489665
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In this episode, we address the common issue of comparing ourselves to others and its negative impact on our mental well-being and personal growth. We explores how social media and external achievements can lead to feelings of inadequacy and stress
Join us as we discuss the three key distinctions to help us overcome this habit: recognizing that our vision is divinely inspired, understanding that others' achievements can pave the way for our success, and being cautious about the authenticity of what we see online.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
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What We Explored This Episode
00:01:32: The Impact of Comparing Ourselves to Others
00:04:34: The Negative Effects of Comparing
00:07:08: Trusting Your Vision
00:09:09: The Importance of Encouragement and Different Perspectives
00:15:14: The Role of Non-Resistance
00:19:19: Avoiding Social Media Comparisons
00:22:23: Reducing Time Spent in a Primal State
00:25:26: Acknowledging Everyone's Struggles
Memorable Quotes
"There's a direct correlation between the personal healing that I've done, and the transforming of my beliefs, and an increase in the level of joy and the level of income and the level of impact."
"You should be wearing your name on your back. Because no matter where you are right now, the vision you have is possible, and you're on your own unique hero's journey to achieve it."
"You have a masterpiece inside of you. All you need to do is remove what doesn't belong. And what doesn't belong, in terms of today's conversation, is the comparing."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
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YouTube - / @davidbayer33
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Mentioned in this episode:
Now Available: A Changed Mind Book
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