Fat Guy in Spandex is a middle-aged, over-educated, under-employed, over-weight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with the Art of a Lazy Life including: sex, sports, low-octane beers, chicken wings and much, much more. This is a cathartic satire radio show that leverages psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: why ew need connections to people, places and things in our life to make life as full as possible. Expose yourself to new connections to improve the uverall quality of your life.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: How to enhanse friendships, marriages, relationships and the whole nine yards. Today the Fat Guy discusses sports, chicken wings, beer, conversation, cheering, yelling and other "behaviors" that lead to healthy and deeper connections with the people we love.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: Boundaries. What in the hell is a boundary anyway when it comes to good behavioral health, mental wellness and a happy life. Well tune int today and find out.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: how he and we cope with the setback of being taken advantaged of, lied to, manipulated and screwed-over. 30 pieces of silver and a day + 1 post the Ides of March are the focus of this episode. Sounds uplifting doesn't it.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: The idea that every now and then we need to take a day just for ourselves. No people. No Places. Just a day in our underwear to do whatever the hell it is we want to do.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: building Self-Worth, through the development of Self-Confidence, through the development of Self-Concept by use of Self-Care techniques which all add up to better Self-Esteem.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. Today’s episode looks at: a recent incident in which on of my favorite waitresses at The Gator said that I was 'puffy'. Is that a compliment? Was she being mean? I found it incredible hot and sexy that she would ridicule me about my weight and "full of crapness." Is she enabling my behavior?…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: the notion that good behavioral health starts with a healthy sense of self-concept. So, if I am gonna evaluate myself all day long, then I am taking the approach that I am handsome, awesome, talented and dare I say it, of course I will, SEXY.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: the idea of wanting your ship to come in and all that arrives is an outboard bass boat. Nothing work with a bass boat. When a tanker is what you have been waiting for, well...…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. It’s psychology and self-help through the eyes and ideas of a guy who has been there and done that! Today’s episode looks at: just being too tired to struggle any more with the BS of Life.…

Join a Fat Guy in Spandes for a short discussion about his altimage day of Manness. His true Garden of Eden Day The Daytona 500, Hockey Day in America and the Oscars. Does it get any better? Hey, let's face it, men's voices, especially when it comes to psychology, aren't often heard. Play your cards right and Garden of Eden Day could be a no shower, in your underwater, eating snacks and dbeer day. Enjoy the psychological insights and self help ideas of a Fat Guy in Spandex.…

Fat Guy in Spandex is a middle-aged, over educated, under employed, overweight, white guy who loves hockey, NASCAR and dumb-ass, quirky comedy. On his podcast, he pontificates about all things associated with a lazy life, sex, sports and much, much more. Today’s episode looks at: NASCAR's new Knock-Out Qualifying and the Daytona 500 and Clint Boyer. Get the Fat Guy's take on Clint Boyer's frustrations and being a fan of the fastest sport on Earth.…