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Happy Thriving Mums | Inspiration and tips for Health, Happiness and Fitness in Motherhood.
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Contenu fourni par Amanda Reidy. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Amanda Reidy ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
You’re a busy mum, juggling 100 things at once. Taking time for yourself is often the last thing on the list. If you feel ‘mum guilt’, are a bit overwhelmed & want to feel like a better version of you- you’re in the right place. Join Amanda, mum of two, PT, PE teacher & lifelong happiness advocate, as she shares simple & sustainable ways to help mums prioritise themselves, as well as chatting with inspiring women who help mums to be the best they can be. If you feel great, you thrive & so does your family. Say hi on instagram @radiatefitnessuk or email: amanda@radiatefitness.co.uk
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