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FRIED. The Burnout Podcast


1 #straightfromcait: Top Burnout Symptoms According To You (Dear Gentle Listeners) 21:38
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Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Burnout quietly hijacks your focus, your memory, your sleep, and eventually, your sense of self. In this #straightfromcait episode, Cait Donovan unpacks the results of a burnout symptoms survey answered by over 150 listeners. What shows up again and again? Brain fog. Forgetfulness. Sleep issues. That heavy, unshakable sense of dread. She walks through the patterns in these responses with honesty and insight, weaving in what we know about how burnout affects the brain and what it feels like to lose your ability to think clearly or remember what used to bring you joy. Have you ever found yourself feeling disconnected from who you are? Struggling to rest even when you finally have time? Wondering why everything feels harder than it used to? Cait gets it. She’s been there, and she knows how isolating it can feel. This episode offers language for what you’ve been living through and a reminder that self-abandonment doesn’t have to be your default setting. Healing starts when you begin listening to yourself again. Episode Breakdown: 00:00 Introduction 01:30 How the Burnout Survey Was Conducted 02:33 Why Burnout Impacts Your Brain 07:26 The Emotional Weight of Dread 10:39 When You Can’t Think, Plan, or Remember 13:50 How Burnout Disrupts Sleep and Fuels Anxiety 16:22 Shame, Guilt, and the Struggle to Rest 18:29 Burnout and the Loss of Self 21:02 Reclaiming Compassion in the Healing Process Links Connect with Cait: Initial Call with Cait: bit.ly/callcait Initial Call with Sarah: bit.ly/callsarahv Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [ http://bit.ly/unfried ] Podcast production and show notes provided by HiveCast.fm…
NBC Sports' Big Ten Country
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Contenu fourni par NBC Sports Chicago, LLC and NBC Sports Chicago. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par NBC Sports Chicago, LLC and NBC Sports Chicago ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Big Ten Country Podcast is your home for BIG TIME coverage of the Big Ten Conference. Co-hosts James Neveau and Kenneth Davis are joined by Big Ten coaches, players, and beat reporters to discuss and analyze your favorite teams. From football to basketball, baseball and everything in between, The Big Ten Country Podcast is your home for 365 coverage of the Big Ten Conference. New episodes drop every Sunday and Wednesday morning.
…
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136 episodes
Tout marquer comme (non) lu
Manage series 3595399
Contenu fourni par NBC Sports Chicago, LLC and NBC Sports Chicago. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par NBC Sports Chicago, LLC and NBC Sports Chicago ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
The Big Ten Country Podcast is your home for BIG TIME coverage of the Big Ten Conference. Co-hosts James Neveau and Kenneth Davis are joined by Big Ten coaches, players, and beat reporters to discuss and analyze your favorite teams. From football to basketball, baseball and everything in between, The Big Ten Country Podcast is your home for 365 coverage of the Big Ten Conference. New episodes drop every Sunday and Wednesday morning.
…
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136 episodes
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NBC Sports' Big Ten Country

1 Penn State outduels Illini, Ohio State makes big statement against Spartans 1:08:59
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Traditional Big Ten powers had big statements to make Saturday, and they obliged. Penn State used a stifling defense and a potent rush attack to down Illinois in Happy Valley, while Jeremiah Smith continued to dazzle the nation in an Ohio State romp over Michigan State. Ken and James also break down Indiana's 5-0 start and Michigan's bounce back after their early-season struggles. The guys end the show with a significant announcement, and a message to all of our listeners as NBC Sports Chicago says farewell.…
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NBC Sports' Big Ten Country

1 Ohio State, Penn State face first Big Ten tests in huge week for conference 1:14:08
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Two of the top teams in the Big Ten will face their first conference tests this week, and Kenneth Davis and James Neveau are breaking it all down. Eleven Warriors' Dan Hope discusses Ohio State's showdown with Michigan State, evaluating how the team's defense plans to slow down Jordan Chiles and the devastating run game the Buckeyes have deployed this season (1:00). Johnny McGonigal of PennLive then joins the show as Penn State and Illinois collide in a battle of undefeated squads. Can Drew Allar keep up his strong play, and can the Nittany Lions' defense get enough pressure on Luke Altmyer and company (22:21)? Finally, the guys break down several conference matchups, including Minnesota-Michigan and an intriguing showdown between Washington and Rutgers (44:41).…
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NBC Sports' Big Ten Country

1 Illinois, Michigan show resilience in massive Week 4 wins 59:33
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Several teams made big statements in the Big Ten this weekend, with Illinois' win over Nebraska showcasing the grit of Luke Altmyer and the strategic genius of Aaron Henry. Michigan also proved that reports of their demise were premature in a run-fueled win over USC, with Kalel Mullings stealing the show in Ann Arbor. The guys also praise Iowa for an emphatic win over Minnesota and judge whether mudslides, wild safeties or creepy chickens are the Footballiest Thing of the Week.…
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NBC Sports' Big Ten Country

1 Illinois, Nebraska showcase ascending programs, with USC looking to make statement vs. Michigan 1:12:27
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Big Ten conference matchups take center stage this week, starting with a Friday throwdown between Illinois and Nebraska. Illini Inquirer's Jeremy Werner discusses Dylan Raiola's strong play, whether Illinois can cause issues for the freshman, and how Pat Bryant has come into his own in 2024. Ryan Abraham of USCFootball.com then breaks down USC-Michigan, debating how Michigan's uncertainty at quarterback could play into the Trojans' hands, and how Miller Moss will respond to his first conference game. Finally, Ken and James break down a slew of other high-profile matchups, including Iowa vs. Minnesota and Michigan State's showdown with Boston College.…
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NBC Sports' Big Ten Country

1 Oregon, Indiana steal the show in jampacked Week 3 of Big Ten season 1:36:05
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Rivalry and statement games dotted the Big Ten's schedule this week, and James Neveau and Kenneth Davis have a full recap. Washington drops the Apple Cup, while Oregon blasts Oregon State in a one-sided Civil War showdown. The guys also have plenty of reaction to Alabama thrashing Wisconsin, Indiana and Kurtis Rourke making a statement at the Rose Bowl and Maryland bouncing back against Virginia. Quarterback controversy at Michigan, undefeated starts for Michigan State, Nebraska, and Illinois, and a wild ride through the Footballiest Things of the Week cap off this jam-packed episode.…
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NBC Sports' Big Ten Country

1 Notre Dame battles Purdue, Wisconsin welcomes Alabama to Camp Randall 1:27:56
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Controversy follows Notre Dame into their matchup against Purdue, with questions around quarterback Riley Leonard and the effectiveness of head coach Marcus Freeman. Shaun Davis of the Lucky Lefty Podcast discusses those challenges. Whether Purdue, led by Hudson Card and Devin Mockobee, are primed to pull off an upset against the Irish (1:00). Jake Kocorowski of the Wisconsin State-Journal then breaks down everything Alabama-Wisconsin, including the beauty of scheduling tough non-conference opponents in a 12-team playoff era, how critical Chez Mellusi and the run game will be. Whether Tyler Van Dyke has what it takes to outduel Jalen Milroe (35:25). Finally, the Civil War between Oregon and Oregon State takes center stage, along with the Apple Cup between Washington and Washington State and an intriguing matchup pitting Indiana’s explosive offense and UCLA’s ferocious pass rush in sunny Southern California (1:05:01).…
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NBC Sports' Big Ten Country

1 Nebraska makes statement, Iowa falters in Big Ten Week 2 1:11:30
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It was a busy weekend in Big Ten Country, and James Neveau and Kenneth Davis serve as your tour guides. The guys break down Michigan's loss to Texas and evaluate the Longhorns as a title contender. The guys then discuss a close win for Dillon Gabriel and Oregon, and break down Nebraska's defensive showcase against Coach Prime's Colorado squad. Illinois' upset win over Kansas also gets plenty of love, and Judge Ken evaluates whether Arizona State's "thicc six" was the Footballiest Thing of the Week.…
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NBC Sports' Big Ten Country

1 Nebraska aims for revenge vs. Colorado, Michigan hopes to upset Texas at Big House 1:23:14
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It is a jam-packed week of games in the Big Ten, and Ken Davis and James Neveau have a preview of all the action to come. The guys discuss the Iowa-Iowa State rivalry, and whether Cade McNamara can help guide the offense to another big week. They then tackle Oregon after a lackluster Week 1, and whether they could be in for a test vs. Boise State. Ken and James then welcome Luke Mullin of the Lincoln Journal Star to discuss Nebraska's showdown with Colorado, and whether Dylan Raiola and company can have another explosive week vs. Deion Sanders' team (24:47). Finally, the guys welcome Isaiah Hole (45:21) from USA Today and Wolverines Wire to talk all things Texas-Michigan. Will the Wolverines use one quarterback? Can Donovan Edwards help spearhead a renewed rushing attack? And can Will Johnson and company slow down Quinn Ewers and the Longhorns?…
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NBC Sports' Big Ten Country

1 Penn State, USC make huge statements in Week 1 of Big Ten season 1:10:11
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Drew Allar and Penn State pick up a huge road win over West Virginia, and Ken Davis and James Neveau are discussing what made Saturday's Nittany Lions triumph so remarkable. They heap praise on Tom Allen's defense and look at the road ahead after the victory. The guys then turn to Miller Moss and USC after an impressive win over LSU. Can Lincoln Riley's offense continue to hum like they did against the Tigers, or are there weaknesses that need to be addressed? Finally, the guys discuss Will Howard and Jeremiah Smith's debuts for Ohio State, why they're concerned about Michigan heading into their Texas showdown, and a team that was banned from...using QR codes on their helmets?…
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NBC Sports' Big Ten Country

1 Burning Big Ten questions, Week 1 preview as college football returns 48:46
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It's FINALLY college football season, and Ken Davis and James Neveau are here with questions and predictions for the Big Ten. Who will head to New York for the Heisman Trophy presentation? Who is the most overrated team in the Big Ten? Can Ohio State capture a national title, or will Oregon stand in their way? The guys answer all those questions, then tackle Week 1 of the season. Will Minnesota get revenge on North Carolina? Can Penn State take down West Virginia on the road, and will Miller Moss' first season as the full-time starter kick off with a triumphant win over the vaunted LSU Tigers? It's Week 1 folks, and Big Ten Country is here to get you ready.…
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NBC Sports' Big Ten Country

1 Can Drew Allar, Penn State get over the playoff hump in 2024? 32:36
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Penn State has been flirting with playoff contention for years, but is this the year they score a date to the dance? Johnny McGonigal from PennLive dives into that question by examining the prospects for Drew Allar this season, how a new-look offensive line could keep him upright, and whether a defense with new coordinator Tom Allen, newly minted edge rusher Abdul Carter and a ferocious secondary can hang with the big dogs of the Big Ten.…
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NBC Sports' Big Ten Country

1 Ryan Day, Ohio State thinking 'natty or bust' in pivotal season 34:58
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It's been a rough road for the Ohio State Buckeyes as they watched Michigan capture a national title, but can Ryan Day turn things around in Columbus? Ken Davis and James Neveau chat with Eleven Warriors' Dan Hope about Ohio State, and how the team could be poised to take steps forward even without Marvin Harrison Jr. Will Howard's strong fall camp performance earns him the starting job, but can he maximize Emeka Egbuka, Jeremiah Smith and company? Later, the guys talk defense, with safety Caleb Downs, edge rusher JT Tuimoloau and Denzel Burke taking center stage. Finally, the guys ask the big question: can Ohio State beat Michigan in 2024?…
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NBC Sports' Big Ten Country

1 Northwestern's rebuild & Minnesota's big year ahead 40:28
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On this episode of the Big Ten Country Podcast, host Kenneth Davis is joined by Ethan Segall, editor-in-chief of InsideNU, to preview Northwestern's football season, discussing the university's plans for a new facility, head coach David Braun's first full year after last season's scandal, and the team's quarterback situation and playmakers on offense and defense. Kenneth then talks with Andy Greder, Minnesota Golden Gophers beat reporter for the Pioneer Press, about head coach P.J. Fleck's desirability in college football, Minnesota's realistic expectations in an expanded Big Ten, and the balance between the pass and run games, along with the strengths of the Gophers' offensive and defensive lines. Don’t miss this deep dive into two pivotal Big Ten programs!…
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NBC Sports' Big Ten Country

1 Can Illinois make a comeback in the new Big Ten? 56:14
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The Illinois Fighting Illini want to make their stamp on the new Big Ten but can they do it? James Neveau and Kenneth Davis preview the season for the Illini with head football coach Bret Bielema as they discuss his roster, his recruitment for this year, and his expectations for his team. Later in the show, James and Ken are joined by Illinois beat writer Jeremy Werner of the Illinois Inquirer to discuss where Illinois needs to improve this year, the state of the program and more!…
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NBC Sports' Big Ten Country

1 Are Iowa, Wisconsin dark horses for massive surge forward? 1:29:49
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In a jampacked Big Ten Country, Kenneth Davis and James Neveau take a look at the upcoming seasons for Iowa and Wisconsin, both of whom are hoping to take leaps forward after significant changes in the offseason. They start with Iowa and John Steppe of the Cedar Rapids Gazette, evaluating whether a new-look offense with Cade McNamara at the helm and a defense looking to take strides forward even after the departure of Cooper DeJean will be enough to give the Hawkeyes a shot at a CFP berth. Later, Jake Kocorowski of the Wisconsin State-Journal previews Year 2 of the Luke Fickell regime. Can Tyler Van Dyke seize the reins as the starting quarterback? Can his offensive line give him enough time to thrive? And can Wisconsin's defense, anchored by an experienced secondary, help them through a tough schedule that features Alabama, Oregon and others?…
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NBC Sports' Big Ten Country

1 Red Sea Rising? Nebraska, Dylan Raiola could make leap forward in 2024 39:43
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Luke Mullin of the Lincoln Journal Star joins Big Ten Country to talk all things Cornhuskers. The hype around Dylan Raiola is the talk of Lincoln, but how is the quarterback handling the pressure and bonding with his teammates? How is his commitment to the Huskers a byproduct of Matt Rhule's intense reshaping of the program? Finally, can the Huskers do what it takes to finally get back to a bowl game?…
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NBC Sports' Big Ten Country

1 Previewing Michigan’s national title defense, Michigan State’s complete overhaul 1:02:21
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In the latest Big Ten Country college football season preview, James Neveau and Kenneth Davis turn their eyes toward the great state of Michigan. Aaron McMann helps the guys break down the first season under new head coach Sherrone Moore, who will take over as quarterback for the Wolverines, and how players like Will Johnson and Donovan Edwards will be key to a tough season (6:24). Chris Solari then joins the show to break down Jonathan Smith’s takeover in East Lansing (29:21). The guys discuss Aidan Chiles’ ascent to starting quarterback, and how the Spartans will approach the methodical work required to become successful again in a more-crowded Big Ten.…
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NBC Sports' Big Ten Country

1 Big Ten Preview: USC, UCLA, Washington and Oregon welcomed to the party 1:43:34
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In a jampacked episode of Big Ten Country, Ken Davis and James Neveau kick off their college football previews with a look at all four of the new West Coast teams joining the conference. They get started with Antonio Morales, who breaks down USC's future in a post-Caleb Williams world (7:47). Alec Dietz then joins the show to debate whether Oregon has what it takes to win a national title, and if Dillon Gabriel is the best player in the conference (31:30). Andy Yamashita then hops on to discuss Washington's follow-up to a blockbuster 2023 season, and how the Huskies plan to move forward without Kalen DeBoer and Michael Penix Jr. in the fold (56:24). Finally, the guys break down the new-look UCLA Bruins under head coach DeShaun Foster, and whether a new era of football excellence could eventually dawn in SoCal (1:20:00).…
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NBC Sports' Big Ten Country

1 Inside EA Sports College Football 25 with Insider Gaming's Mike Straw 26:09
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Aimé26:09
In this episode of the Big Ten Country Podcast, host Kenneth Davis is joined by Mike Straw of Insider Gaming to dive into the highly anticipated EA Sports College Football 25. They discuss their favorite teams to play with (0:48), address issues with the Ultimate Team mode (3:30), and break down the Road to Glory mode (6:16). Mike shares insights on how player ratings are determined and makes a bold statement about Shedeur Sanders' rating (12:05). They debate the top player in the game (14:21) and the best QBs (14:53), and analyze college team rankings (17:55). Stay tuned for the latest news and updates on the game (21:20).…
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NBC Sports' Big Ten Country

1 Ohio State vs. Oregon: Who tops Big Ten power rankings? 56:34
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With football season drawing closer, James Neveau and Kenneth Davis break down their Big Ten football power rankings. The guys dive into the significant changes at Maryland and Rutgers and debate whether Dylan Raiola can vault Nebraska up the ranks this season. Later, the duo evaluates how the new West Coast schools will fare and whether Lincoln Riley’s USC program can thrive in its first Big Ten season. Finally, they tackle the big question as Oregon and Ohio State take center stage. Which team reigns supreme in the Big Ten, and which has a better shot at making a deep playoff run?…
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NBC Sports' Big Ten Country

1 Zach Edey, Kel'el Ware among Big Ten Country's NBA Draft standouts 50:05
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In a jampacked Big Ten Country, Kenneth Davis and James Neveau round up all the latest happenings from the NBA Draft and free agency period. The guys react to Memphis taking Zach Edey at No. 9 and evaluate whether he'll be a starter or reserve in his rookie year. The guys also praise the Miami Heat's pickup of Kel'el Ware and discuss the Timberwolves' decision to snag Terrence Shannon Jr. in the first round. Ken and James evaluate some of the undrafted free agents, including Boo Buie heading to the Phoenix Suns and Marcus Domask landing with the Chicago Bulls, and toss in a sprinkle of NHL talk as the Chicago Blackhawks land Michigan State's Artyom Levshunov with the No. 2 overall pick.…
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NBC Sports' Big Ten Country

1 Evaluating Zach Edey's NBA Draft stock with SB Nation's Ricky O'Donnell 36:15
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In today’s Big Ten Country, Kenneth Davis and James Neveau welcome SB Nation Draft Expert Ricky O’Donnell to the program. They take a deep dive into the draft stock of Zach Edey, the limitations and the strengths that could either make or break his NBA career, and what teams may be the best fit for his skillset. Later, Ricky breaks down Kel’El Ware’s potential to be a lottery pick, and the skills that could help make Terrence Shannon Jr. an attractive option, or the downsides that could see him slide down in the order. Finally, they break down Cam Christie, and whether his game at Minnesota will translate to the NBA.…
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NBC Sports' Big Ten Country

1 Caitlin Clark's Growth, Coleman Hawkins' Big NIL Deal, & Terrance Shannon Jr.'s Future 38:48
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Aimé38:48
On the latest Big Ten Country Podcast, James Neveau and Kenneth Davis discuss if Caitlin Clark is learning as she goes as the Indiana Fever beat the Chicago Sky again. They go in-depth into former Fighting Illini Coleman Hawkins' offseason ending with a major NIL deal after transferring to Kansas State, was that the best move for him? Later, the duo also discusses Hawkins' former Illini teammate Terrance Shannon Jr. being found not guilty of sexual assault and what will be next for his career in the NBA. Make sure you don't miss the insights and discussion.…
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NBC Sports' Big Ten Country

1 Big Ten football's hardest schedules and Caitlin Clark left out of Olympics 42:42
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In today's Big Ten Country, James Neveau and Kenneth Davis take a look at the hardest football schedules in the Big Ten, as ranked recently by The Sporting News (2:45). The guys examine the gauntlet defending champion Michigan will have to go through (3:30), and how Lincoln Riley and USC are being welcomed into the conference. The guys also evaluate Penn State and Wisconsin's chances of crashing the playoff party, with Drew Allar poised to potentially take a leap forward (14:00). Finally, the guys discuss Caitlin Clark's omission from the USA Olympic roster, whether it was the right decision and how the media has covered the story (26:52).…
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NBC Sports' Big Ten Country

1 Illinois Rep. Kam Buckner shares his journey from Illini football to the Capitol in Springfield 39:46
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Aimé39:46
On today's Big Ten Country, James Neveau and Kenneth Davis are joined by Assistant Majority Leader Kam Buckner, who represents Illinois' 26th House district. Rep. Buckner weighs in on budget negotiations and his legislative priorities in Springfield, and on the confluence of sports and politics as the Chicago Bears seek stadium funding. Later, Rep. Buckner discusses his time as a lineman for the Illini under Ron Zook, which culminated in a Rose Bowl appearance, and how his time as a player influenced his work to codify NIL payments and his criticisms of the NCAA's handling of student athletes. Finally, he reveals the biggest lesson he took from his time at Illinois as he launched his career in politics.…
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NBC Sports' Big Ten Country

1 Mind-blowing College Football 25 details emerge, Illinois basketball lands star recruit 39:43
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Aimé39:43
In today's edition of Big Ten Country, Kenneth Davis and James Neveau have the very latest updates about College Football 25 from EA Sports (1:40). They delve into how the game captures the traditions of college football while also integrating incredible new gameplay features, including wear-and-tear and football-accurate tackling, playcalling and more. The guys break down Kasparas Jakucionis coming to Illinois and Ben Humrichous agreeing to stay in Champaign, and they also discuss how Brad Underwood's roster is taking shape (15:38). Finally, James and Ken share their feelings on the death of Bill Walton, whose impact was felt far beyond the basketball court (32:53).…
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NBC Sports' Big Ten Country

1 Big Ten Country landscape changes amid House v. NCAA settlement, and Friday Night Football looms 49:21
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Aimé49:21
In an absolutely jampacked Big Ten Country, James Neveau and Kenneth Davis break down Northwestern's narrow loss to Boston College in the women's lacrosse title game. Later, the guys delve into the landmark House v. NCAA case, with a settlement paving the way for athletes to be paid directly by schools amid a new revenue sharing plan. Finally, the guys react to the Big Ten's robust Friday night schedule, discussing its impact on athletes and on the world of high school football.…
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NBC Sports' Big Ten Country

1 EA Sports' College Football 25 aims to make massive splash on sports gaming scene 38:12
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Aimé38:12
Join hosts James Neveau and Kenneth Davis on the Big Ten Country Podcast as they team up with gaming reporter Mike Straw to dissect the highly anticipated return of EA Sports' College Football 25. From discussing the unexpected revival of the game (5:55) to analyzing gameplay mechanics and features (17:07), the trio delves into all aspects of this upcoming release. They explore topics such as player name and likeness, gameplay differences, and the absence of certain fan-favorite features (27:40), offering insightful commentary and lively debate along the way. Don't miss this deep dive into the world of college football gaming.…
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NBC Sports' Big Ten Country

1 Illini baseball triumphs, Northwestern lacrosse dominance and NCAA 25 reaction 38:05
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Aimé38:05
Join hosts James Neveau and Kenneth Davis on the Big Ten Country podcast for a thrilling episode packed with highlights and hot takes from the world of college sports. They kick things off with the Illini's stunning victory over Purdue in baseball, boosting their chances for an at-large bid in the NCAA tournament (4:00). They dive into their bracket predictions for the NCAA baseball tournament (9:00) and they go in-depth on women's softball as the season heats up (17:00). Celebrate the success of two Big Ten teams heading to the lacrosse final four: Northwestern's women's team and Maryland's men's team (23:20) and finally, wrap up with reactions of the EA Sports NCAA 25 cover athletes (30:15).…
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NBC Sports' Big Ten Country

1 Lisa Bluder's retirement, Caitlin Clark's WNBA debut, and Big Ten baseball's final showdown 35:03
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Aimé35:03
In this episode of the Big Ten Country Podcast, hosts James Neveau and Kenneth Davis dive into the monumental retirement of Iowa's legendary coach, Lisa Bluder, after 24 years and the promotion of her longtime assistant, Jan Jensen. They also discuss Iowa's addition of Villanova's star, Lucy Olsen. The duo gets into Caitlin Clark's challenging WNBA debut. They also preview an exhilarating final weekend of Big Ten baseball, with Illinois leading the Big Ten with a 15-6 record and facing Purdue in a crucial series. Tune in for all the latest Big Ten action and expert analysis!…
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