#009 - In this episode, Alex explores the dynamics of youth sports from the perspective of faith and family. She shares personal stories, discusses the balance of playing sports as a lifelong passion, and emphasizes the importance of maintaining Christian values on and off the field. With practical tips for managing comparisons, fostering a positive environment, and creating a family "why" for sports involvement, Alex encourages parents to support their children’s athletic journeys with joy. Tune in for heartfelt advice, inspirational quotes, and a reminder that being a sports mom is all about the love and lessons we pass on to our beloved kids. Looking for a pro-life coffee company? Seven Weeks Coffee is offering my listeners 10% off any order of their delicious pro-life coffee with the code ALEX10 . Proceeds benefit unborn babies & expectant mothers. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#008 - Motherhood is a beautiful journey, but it can also be overwhelming. Between endless responsibilities, sleepless nights, and the constant demands of caring for others, burnout can creep in before you even realize it. In this episode, we dive into the realities of mom burnout and explore practical self-care strategies that go beyond manicures and quick fixes. Join us for an honest and refreshing conversation about how to recognize the signs of burnout, set boundaries without guilt, and create sustainable habits that nourish both your mind and body. You’ll discover simple yet powerful ways to prioritize your well-being, regain energy, and show up as the mom you truly want to be and were created to be. If you’ve ever felt exhausted, stretched too thin, or like you’ve lost yourself in the demands of motherhood, this episode is for you. Tune in and let’s navigate this journey together with more balance, grace, and joy. Find something you love to wear as a Mom for spring at Baltic Born! Use code: ALEX15OFF for 15% off your purchase https://shop.balticborn.com/alexmderose4i2 Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#007 - From the joy of reading aloud and fostering a love of learning to embracing faith as the cornerstone of education, this episode is packed with encouragement, practical tips, and reflections on what truly matters in schooling. Tune in as we explore: ✔️ The importance of using our voices - whether in storytelling, teaching, or faith-sharing ✔️ How reading aloud shapes both children and parents in profound ways ✔️ The beauty of homeschooling, from flexible learning to nurturing family bonds ✔️ Overcoming perfectionism and trusting in God’s unique plan for each family ✔️ The power of quiet time, faith-based learning, and reclaiming our role as primary educators Whether you're a homeschooling mom, considering traditional schooling, or simply seeking inspiration in your parenting journey, this episode will leave you feeling encouraged and uplifted. Listen now and be reminded that every season of motherhood is an opportunity to plant seeds of faith, knowledge, and love in our children’s hearts. Looking for resources for Lent? Visit https://gatherandpray.co/ and use code Alex10 for 10% off your order. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#006 - Alex shares her family's journey from homeschooling to Catholic schooling. She shares her experiences and lessons learned from educating her five children in both environments. Whether you're contemplating school enrollment for the upcoming year or exploring new educational paths, this episode offers insights into discerning what works best for your family. Join us as we explore the themes of following God's calling, adapting to changing circumstances, and finding peace in your decisions. Let's discover how both homeschooling and Catholic schooling can shape joyful motherhood in unique and meaningful ways. Looking for resources for Lent? Visit https://gatherandpray.co/ and use code Alex10 for 10% off your order. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#005 - Alex introduces the concept of "The Motherhood Journal" – a practice she founded & coined that has enriched her journey as a mom & she wants to pass along! Inspired by her own experiences and the powerful impact of her mother's writings, Alex shares how keeping a dedicated journal can help capture cherished memories, milestones, and daily joys of motherhood. Whether you're a new mom or juggling multiple children, she offers tips to create a personalized journal that not only preserves family memories but also deepens your appreciation and connection with your kids. Discover how this simple yet powerful tool can transform your perspective and support your motherhood journey. Keep choosing joy, mama! Looking for books on parenting and motherhood? Visit TAN books and get 15% off your order with code DeRose-15 . Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#004 - Alex shares the importance of building a faith-filled home, inspired by the teachings of Saint Mother Teresa. Sharing personal stories and practical tips, Alex encourages mothers to create a space that is not only beautiful but also infused with faith. From prayer rooms to visible reminders of God's presence, she emphasizes the impact of small acts of love and faith at home. Join us as Alex shares her insights and experiences, aiming to empower mothers to cultivate a joy-filled and faith-centered environment in their homes. Looking for prayer tools for littles? Visit https://gatherandpray.co/ and use code Alex10 for 10% off your order. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#003 - Alex discusses the importance of nurturing your marriage as a foundation for Joyful Motherhood. She shares stories, tips, and FAQs of dating her husband through the past 5 babies in 12 years of marriage. Alex empathetically addresses the real challenges and rewards of dating your spouse. She emphasizes the positive impact this has on your marriage and the lasting example it sets for your children. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#002 - Alex discusses her nursing career journey having various jobs in the hospital, outpatient, getting her Masters, working as a Family & hospice NP, moving to her first home and becoming a fertility practitioner. Having 5 babies in between all that finally led to her decision to become a SAHM. She gives tips and encouragement for any mom discerning this transition from career to staying at home in Joyful Motherhood. Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

#001 - Welcome to the Joyful Motherhood podcast! In this episode, Alex introduces the podcast and her journey that led to this launch. She discusses her best 10 tips as an NP turned SAHM. Get ready to be inspired and empowered as we navigate the joys and challenges of motherhood together. Trustful Surrender to Divine Providence by @tan-books - Use code: DeRose-15 for 15% off. https://tanbooks.com/ Sponsor: @Immaculateblessed_ Miraculous Medal - Use Code: Alex20 for 20% off plus free shipping on your first purchase. https://immaculateblessed.com/ Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…

Welcome to the Joyful Motherhood podcast with Alex DeRose! Yay! It's finally here! Couldn't be more excited to get this podcast going and connect with you about all the mom life things. I'm a millennial mama who decided to pause my career as a Family Nurse Practitioner to raise my five sons. Being a mom is my absolute dream job and my goal for this podcast is to encourage you in your own motherhood journey. My goal is for you to leave the episode energized and encouraged in God's plans for your motherhood - because I truly believe that a joyful mama can change the world. Thank you for being here and getting excited for the show! Help us get it started, share with a friend, subscribe, and leave a review would be so helpful. Joyful mamas...Let's do this! Thank you for listening! Would love for you to subscribe, leave a rating, review and connect over on Instagram @alexmderose for more fun mom encouragement! :)…