Ride And Laugh MTB podcast

#Fitness #Sports #Mountain Biking #Outdoor #Dan And Sage

31:46

BE WARNED! This podcast will contain spoilers for Wednesday Season 2, episodes 1-4. Join host Caitlin Reilly each week as she takes you deep into the twisted world of Wednesday with an amazing group of guests! And producer Thing will be helping out to make sure everything goes to plan - well, mostly, anyway... In this episode: Jenna Ortega peels back the layers on the new tension between Wednesday and Enid. And that terrifying vision! Plus… Series showrunners Al Gough and Miles Millar reveal why they made Morticia Addams such a central character in this season, and what it means for Wednesday. Whether you’re a normie or an outcast, the Wednesday Season 2 Official Woecast will be the place for all things Nevermore! For more juicy details about Wednesday Season 2, head over to Tudum.com to get all of the latest updates. 1:15 Preparing for Season 2 3:25 Evolving Wednesday’s look for Season 2 4:12 Addams clan expands for Season 2 6:12 Joanna Lumley joining the cast 7:38 Wednesday and Enid's Friendship 9:00 Wednesday’s Vision 10:50 Jenna is a Producer 13:45 Al and Miles introduction 14:03 Wednesday takes down a Serial Killer 15:05 Intergenerational Relationships & the Addams Women 17:48 Catherine Zeta-Jones as Morticia in Season 2 20:48 Wednesday and Enid’s relationship 24:04 Steve Buscemi joining the cast 26:19 Wednesday’s popular! 27:45 Boy with the Clockwork Heart stop motion sequence…

Ride and Laugh MTB Podcast

maison des série•Feed

Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!

78 episodes

Ride and Laugh MTB Podcast

updated il y a environ 7 jours

maison des série•Feed

78 episodes

#Fitness #Sports #Mountain Biking #Outdoor #Dan And Sage

All episodes

Ride and Laugh MTB Podcast

1
Squeaky Brakes, Wheel Size Debates and Hardline Takes [RNL S2, Ep 12] 1:01:12

il y a environ 7 jours1:01:12

1:01:12

Mountain bike hot takes, squeaky brakes, and wheel size debates — we cover it all in this week’s Ride & Laugh MTB Podcast! Whether you're flowing or overthinking on the trail, your brakes (and your shifting!) might be telling the whole story. Dan and Sage talk about the sounds of riding: skids, shifts, and... dropper posts? Yep, even your dropper post strategy says something about your mindset. Join the debate as the guys dive into wheel size wars (27.5 vs. 29 vs. the mythical 32”), the beauty of under biking, and why DJ bikes might be the ultimate challenge. Plus: chasing e-bikes, full-suspension BMX, and why Red Bull Hardline is the best thing on two wheels. Packed with laughs, insights, and hot takes — this episode is a ride. Subscribe, listen, and let us know if you’re Team Over-brake or Team Flow! MTB Gratitude of the Week: Sage: Suunto Sonics – Because silence is terrifying. After 4+ years of loyal service, Sage’s bone conduction headphones finally gave up the ghost. RIP. But thanks to a shiny new pair, the soundtrack to his road and trail rides is officially back. Whether it’s lo-fi beats or guilty-pleasure pop, Sage is once again pedaling to the rhythm. Thanks Suunto! *Purchase Here: https://amzn.to/41m8BT6 (Affiliate Link) Dan: Banshee Paradox V3 aka "The Aggressive Hardtail!" - With his full squish in the shop, Dan’s been rocking the hardtail life on the Banshee Paradox — and he’s totally here for it! The Banshee jumps like a dream, climbs like it’s angry, and reminds Dan what challenge (and thigh burn) really feel like. Thank you Banshee! MTB Tip of the Week: Shoe Goo: The MVP of MTB Footwear - Got pricey MTB shoes falling apart? Don’t toss ’em — Goo ’em. Shoe Goo is the duct tape of the MTB world (but way less sketchy), and it’ll squeeze a few extra months out of those beat-up kicks. Trails destroy shoes... Shoe Goo fights back. *Purchase Shoe Goo Here: https://amzn.to/3J1nt35 (Affiliate Link) Featured Riders Jeff Jackson - https://www.instagram.com/jeffjacksonmtb Jeff Coen - https://www.instagram.com/jeff.coen/ AJ - https://www.instagram.com/aj_mtbrealtor David - https://www.instagram.com/drosales3321 Shelly - https://www.instagram.com/o.hey.shell Maria - https://www.instagram.com/fitnessmariagee/ Louise Ferguson - https://www.instagram.com/fergyferg__ Matt Jones - https://www.instagram.com/mattjonesmtb Elliott Jackson - https://www.instagram.com/eliotjackson Rob Warner - https://www.instagram.com/robwarner970 Additional Links We The People "Swamp Master" - https://www.wethepeoplebmx.de/bikes/swamp-master Banshee Paradox V3 - https://www.instagram.com/bansheebikes Sleeper "Red Bull Hardline 2025 | Sleeper Shreddit - https://www.youtube.com/watch?v=TRMQ36m50UE Matt Jones "Distaster In My Hardline Finals Run" - https://www.youtube.com/watch?v=_KNQENXTJGA&t=1080s Redbull MTB - https://www.instagram.com/redbullbike RedBull Hardline View: www.youtube.com/watch?v=t64hgvvge9M&ab_channel=RedBullBike The video version of this episode is also available on YouTube here: https://youtu.be/MjRTJe5xvMU The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you!…

Ride and Laugh MTB Podcast

1
MTB Coach Training NEARLY broke Sage! Flat Pedals, Slow Speed Skills & Sweaty Hugs! [RNL S2, Ep 11] 1:03:21

il y a environ 14 jours1:03:21

1:03:21

Ride & Laugh now has an official MTB Coach on the podcast! Sage dives into his intense weekend of becoming a certified mountain bike coach — and it wasn’t easy! Humbled by beginner drills, flat pedals, and slow-speed skills, Sage shares how letting go of ego and being open to learning transformed his mindset (and riding!). ✨ It’s just like riding a roller coaster: the more you trust, relax, and let go of control — the better the ride. 💫 We also talk sweaty hug regrets (DNA transfer?!), trail stress is a sloppy drunk, and finding gratitude when the trail (or life) gets gnarly. Plus: e-bike bans, superhuman riders like Mael Feron, fat-adapted riding vs sugar bombs, and one wild javelina attack in the Arizona desert. 🐗 Oh — and yes, Dan still can’t pronounce French names. Ride with us. Laugh with us. Progress with us! 👉 Watch now on YouTube or listen wherever you get your podcasts! MTB Gratitude of the Week: Sage: Patreon - Big shoutout to the TrailSage Patreon crew! 🙌 Your monthly support keeps Sage rolling — on the trails and in life. It truly means the world. Thank you for being part of the ride! https://www.patreon.com/TrailSage Dan: Thomas & Arturo - Massive thanks to Thomas and Arturo! When Dan’s bike broke mid-ride, he was ready to hoof it down the mountain. But these legends stepped in, worked some trailside magic, and got him gliding again. Mechanically skilled and generous? That's the dream team. Mountain bikers are the BEST! MTB Tip of the Week: 🩺 Get CPR & First Aid Trained! - Crashes happen. When they do, knowing how to help could make all the difference. A little training can go a long way — on and off the trail. Featured Riders: ButlerDoesIt - https://www.instagram.com/butlerdoesit76 DennyJanettyMTB - https://www.instagram.com/dennyjannettymtb Joe - https://www.instagram.com/_mojoe_/ Sean Sako - https://www.instagram.com/sean_sako/ MAËL Feron - https://www.instagram.com/maelferon/ Slanted Ground - https://www.instagram.com/slantedground/ Shelly - https://www.instagram.com/o.hey.shell/ Jess - https://www.instagram.com/buchbikes/ Heather - https://www.instagram.com/bikethings_/ Anson - https://www.instagram.com/aplusmtb/ Alice - https://www.instagram.com/alligatoralice/ Kai - https://www.instagram.com/angstpony/ Thomas - https://www.instagram.com/all_terrain_thomas/ Arturo - https://www.instagram.com/art_tours_mtb/ Additional Links: Sunrise Bike Park - https://www.sunrise.ski/ Red Bull Bike - https://www.instagram.com/redbullbike/ Slanted Ground video with Dan & Sage - https://www.youtube.com/watch?v=EwOmpGrmCaU&t=1732s BICP - https://www.instagram.com/icp.bike/ Bean Peaks - https://www.instagram.com/beanpeaksaz/ The video version of this episode is also available on YouTube here: https://youtu.be/kPMr5roNagA The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Hardtails and Skills: Why You Need a Less Capable Bike! Underbiking vs Overbiking [RNL Quick Rip] 17:37

il y a environ 21 jours17:37

17:37

From hardtails to rigid single speeds, underbiking forces you to ride more dynamically, improve line choice, work different muscles and build serious MTB skills. Underbiking is a fun, budget-friendly way to turn familiar trails into fresh challenges. The guys also debate 'overbiking,' ideal bike setups, argue about gravel bikes (spoiler: Dan is not a fan), and agree that mixing it up keeps things interesting. Bottom line? When you conquer difficult trails on a less capable bike, you realize it's not just the bike — it's the rider! Let's go! Links: Pivot Cycles - https://www.instagram.com/pivotcycles Carver Bikes - https://www.instagram.com/carverbikes The video version of this episode is also available on YouTube here: https://youtu.be/1LDWmuJPuEs The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Fat Adapted, Fully Rested, and Cracking Eggs – MTB Recovery Tips That Work! [RNL S2, Ep 10] 1:00:56

il y a environ 28 jours1:00:56

1:00:56

Big milestone! Ride & Laugh Mountain Bike Podcast just hit 25,000 downloads and we’re feeling all the gratitude! In this episode, Dan and Sage talk about the power of rest — from skipping trail rides to skipping meals (on purpose). Dan took two full weeks off the bike and realized his body, brain, and adrenal glands were seriously thanking him. From extended fasting to ditching sugar, the guys share their own ways of hitting reset and getting stronger — on and off the trail. There’s also a mountain bike glove review (shoutout TAKK!), jokes about mustard jars, and Dan butchering the name of a French downhill legend (apologies Benoit!). Plus, how letting go of limits — mentally and physically — opens the door to real flow, fun, and freedom. Take the break. Then come back unlimited . MTB Gratitude of the Week: Sage: Keswick Cycle! - Sage mentioned to the crew at Keswick that his MTB helmet was over six years old — and they sprang into action, hooking him up with a brand new Specialized Ambush MTB Helmet. Huge gratitude to Keswick Cycles in Paoli — awesome shop, even better people! Specialized Ambush Helmet https://www.specialized.com/us/en/ambush-2/p/1000208204 Dan: Insight Timer App! - Dan’s giving thanks for the Insight Timer App, his go-to for guided meditations. It’s free, user-friendly, and packed with great content. Meditation has had a huge impact on Dan’s mindset, and Insight Timer has been a key part of his mindfulness journey. MTB Tip of the Week: If you're training on a road bike or indoor trainer to improve your mountain biking, Sage recommends adding HIIT (High Intensity Interval Training) to your rides. Just make sure your training reflects the kind of MTB riding you do — so you show up strong and ready on the trails! Featured Riders: ButlerDoesIt https://www.instagram.com/butlerdoesit76 DennyJanetty https://www.instagram.com/dennyjannettymtb Dan (Crash Sash) https://www.instagram.com/JuggernautMTB Zane at Sploosh https://www.instagram.com/sploosh_mtb Benoit Coulanges https://www.instagram.com/benoitcoulanges Mikeala https://www.instagram.com/mikaeladanielle/ Additional Links: TAKK Adventure Wear www.takkadventurewear.com Keswick Cycles https://www.instagram.com/keswickcycle.paoli The video version of this episode is also available on YouTube here: https://youtu.be/xVJz9dPllZw The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
We Crash So You Don’t Have To! MTB Flow Tips, E-Bike Debates and Crapping Diamonds [RNL S2, Ep 9] 1:03:16

il y a 5 weeks1:03:16

1:03:16

Dan hits Sunrise Mountain Bike Park and gets wrecked by dust, fear, and stiffness — until he finally commits and finds his flow. Sage breaks down how being dynamic , not just low, is the key to unlocking control and confidence on the bike. Ride high and low, loose and centered — and practice being aggressive even on the easy trails. The guys dive into the full-power vs. SL eMTB debate: are lighter e-bikes the future, or do we just want more juice for bigger progression? They also discuss trail access, land manager concerns, and whether e-bikes really damage trails. Plus: do you really need sunglasses on your ride — or can your eyelashes do the job? Sage reviews his photochromic shades, shares his mustache theories, and the guys drop gratitude, jokes, and wisdom all along the way. We crash so you don’t have to! Question for YOU: Have you ever psyched yourself out on the bike? What helps you get into flow? Drop it in the comments! Subscribe for more MTB laughs, tips, and mindset shifts every week! MTB Gratitude of the Week: Dan: His Crash - Dan has gratitude for his scariest crash in a long time. Really for all of his crashes at Sunrise MTB Park! Dan realized it was time for a small break from mountain biking. An annual reset off the bike. Let go of planning rides. Let go of all of it. No expectations. Trust everything. Go for walks. Take a breath and relax. Sage: Road Bike - Sage has gratitude for his road bike... even though he doesn't prefer road riding, it's been so wet and humid in his area that he can still train. Sage keeps a high level of fitness because of the road bike. So even though trails are wet, Sage is finding something to appreciate... he has a road bike and he can stay fit. MTB Tip of the Week: Charge your AXS battery in the car! If your battery is dead, you can charge it in the car on the way to the trails! Featured Riders: Arturo - https://www.instagram.com/art_tours_mtb/ Joe - https://www.instagram.com/_mojoe_/ Jeff - https://www.instagram.com/jwinsor20/ Additional Links: TrailSage Sunglass Review - https://youtu.be/v3X3Bzi477g TrailSage Levo Review - https://youtu.be/h5eo6j4o4vU Denny Jannetty MTB Video - https://www.youtube.com/watch?v=YftmhlSMJYg Sunrise Bike Park - https://www.sunrise.ski/ SRAM AXS - https://www.sram.com/en/sram/road/collections/etap-axs The video version of this episode is also available on YouTube here: https://youtu.be/p6L-vFqcYuk The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
The Progression Paradox: Relax to Ride Better - The MTB Mindset Shift You Need [RNL S2, Ep 8] 58:24

il y a 6 weeks58:24

58:24

Can the J-hop jump technique work on every MTB jump… or is that a fast track to disaster? Dan and Sage dive deep into this potent skill—plus a surprising mountain bike balance tip that might change how you ride: widen your knees! Sage battles brutal humidity and wet trails (with a fresh new mustache!) while Dan faces scary desert gap jumps and questions whether his mindset — or technique — is holding him back. They break down how body position affects bike control, balance, and flow, with a nod to MTB legend Greg Minnaar for inspiration. The guys get real about fear, overthinking, and the power of TRUST on the bike. Plus, how music can help you quiet the mind, find flow, and let go of the illusion of control. Question for YOU: Have you ever psyched yourself out on the bike? What helps you get into flow? Drop it in the comments! Subscribe for more MTB laughs, tips, and mindset shifts every week! MTB Gratitude of the Week: Dan: His Body - Dan’s sending big gratitude to... his body! Waking up healthy, strong, and ready to roll is something we all take for granted. Next time you look in the mirror, remind yourself: “I’m strong, I’m capable... and yeah, pretty dang good-looking too.” You’ve got this. Sage: Ethan - Sage is grateful to his riding buddy Ethan not just for riding together but also for encouraging Sage to join a running group. Running, and especially trail running, is a great way to crosstrain for Mtbing and social running is something Sage is excited to try. MTB Tip of the Week: Dirt jump in running shoes! Seriously — old running sneakers grip flat pedals surprisingly well thanks to that squishy EVA foam. Bonus: they absorb impact like a champ and feel way comfier than stiff MTB shoes. Perfect for dirt jump days (but maybe not your enduro ride). Featured Riders: Arturo - https://www.instagram.com/art_tours_mtb/ Greg Minaar - https://www.instagram.com/gregminnaar Skills with Phil - https://www.instagram.com/philkmetz Zane / Sploosh MTB - https://www.instagram.com/sploosh_mtb Nik - https://www.instagram.com/lowkey.mtb Dan - https://www.instagram.com/JuggernautMTB Ethan - https://www.instagram.com/hensmtb/ Additional Links: Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark Hawes Trail Alliance - https://www.instagram.com/hawestrailalliance The video version of this episode is also available on YouTube here: https://youtu.be/Ez6JKKsu8wg The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Ride Backwards to Move Forward! MTB Mindset Advice, Gratitude, and Levo 4 eMTB Review [RNL S2, Ep 7] 1:00:56

il y a 7 weeks1:00:56

1:00:56

Sometimes we need to ride our mountain bikes backwards to set up for a better line on the trail! This week, Sage & Dan discuss how taking a step back, on the bike and in life, often helps move you forward. They share MTB mindset hacks for handling overthinking, finding flow, and staying stoked even when trails (or life) aren’t perfect. The guys discuss their recent test of the new Specialized Levo 4 e-bike, talk about trail “flowification,” and debate whether making trails easier is hurting progression. Good laughs, good vibes, and MTB life lessons all packed into one episode! MTB Gratitude of the Week: Dan: Emigos Bike Shop! - Dan is grateful to Emigos Bike Shop for setting up an e-bike demo day! Emigos is an awesome shop with great staff, service and bikes! Dan and Jeff W. were very impressed with their test ride on the awesome Specialized Levo 4 which is available to demo, rent or purchase at Emigos! Check them out! https://www.emigosbikeshop.com/ Sage: Mt. Penn Trails! - With all the rain in the northeast lately, Sage is so grateful that he can ride Mt. Penn in the wet! Since Mt. Penn has so many raw and rocky trails, mountain bikers are able to ride there even when other trail systems are too wet. Gratitude to the trails for draining well and to all the volunteers who maintain and create these trails! MTB Tip of the Week: When the trails are wet or slick, drop your mountain bike's tire pressure by 1-3 psi. Lower PSI will add grip on slick surfaces which will increase your confidence and fun! Featured Riders: Josh at Slanted Ground - https://www.instagram.com/slantedground Johnny Pedals - https://www.instagram.com/johnnypedals Donny Rosko - https://www.instagram.com/donnyrosko Keeton - https://www.instagram.com/rideandshred Ryan - https://www.instagram.com/wrolb Additional Links: Gratitude Journal: https://amzn.to/3HPQezg (Affiliate Link) Emigos Bike Shop https://www.instagram.com/emigosbike Blue Mountain Bike Park https://www.instagram.com/bikepark_blue_mountain NEMBA (Vietnam Trails) - https://www.instagram.com/nemba.vietnam Turbo Levo 4 - https://www.specialized.com/us/en/turbo-levo-4-expert/p/4218704 Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark Berks Trail works - https://www.instagram.com/berkstrailworks BAMBA - https://www.instagram.com/berksareamba Hawes Trail Alliance - https://www.instagram.com/hawestrailalliance The video version of this episode is also available on YouTube here: https://youtu.be/XlilZTonReQ The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Who Invited This Guy? MTB Jump Tips, Flip-Chips, Pedal Strikes & Group Ride Chaos [RNL S2, Ep 6] 1:01:14

il y a 8 weeks1:01:14

1:01:14

Mountain Bike group ride dynamics have unspoken rules! How do you know where to “slot” yourself in the pack on trail rides? This episode is jammed full of jokes, but also packed with real technique gold. Sage learns a mind-blowing MTB jump tip! The result? More arc, more control, more style — and way less sketch. Sage’s whole jumping philosophy gets flipped, and yours might too. The fellas also discuss flip chips, pedal strikes and log over/lift techniques (Hint: The J-Hop may be the key!). Sage demoed the beastly new Specialized Levo 4 and Dan fell into the Salt River! Listen for a great mix of laughs, insights, and the joyful struggle of becoming a better rider! MTB Gratitude of the Week: Dan: Jeff Winsor - Huge thanks to Jeff Winsor for organizing an epic day — mountain biking and stand-up paddleboarding on the Salt River near Phoenix! From ripping trails to relaxing on the water, it was the perfect balance of stoke and chill. Grateful for the good rides, good vibes, and good friends. Thanks, Jeff! Sage: Will from Keswick Cycles - Will hooks Sage up with a demo of the all-new Specialized Levo 4 — and it does not disappoint. Huge thanks to Will and the Keswick crew for the opportunity! The more Sage rides e-mountain bikes, the more he sees their potential — and the Levo 4 blew him away with its power, precision, and insane customization MTB Tip of the Week: Tubes Helping Tubes! Tired of flats with tubes? Cut up an old inner tube and use it as DIY rim tape — a quick, cheap fix that helps protect against punctures from the inside out! Featured Riders: Ryan - https://www.instagram.com/wrolb/ Will - https://www.instagram.com/will_costa_25/ Shelly - https://www.instagram.com/o.hey.shell/ Additional Links: Specialized - https://www.instagram.com/specialized_mtb Stumpjumper - https://www.specialized.com/us/en/stumpjumper-15-pro/p/4221403 Turbo Levo 4 - https://www.specialized.com/us/en/turbo-levo-4-expert/p/4218704 Keswick Cycles Paoli - https://www.instagram.com/keswickcycle.paoli/ Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark The video version of this episode is also available on YouTube here: https://youtu.be/N9y7i0kUxA4 The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
MTB Trail Closures — Riding the Fine Line Between Sanctioned and Illicit Trails [RNL S2, Ep 5] 1:03:37

il y a 9 weeks1:03:37

1:03:37

Ever ridden an “illegal” mountain bike trail? Has one of your favorite trails or features been recently shut down? How do we deal with closures and rogue trail building? This week, we dive into the wild world of mountain biking’s gray areas — from rogue builds and red tape to trail shutdowns and the passionate advocates fighting to keep the stoke alive. Whether it’s sketchy lines or battles over building rights, we’re covering all things MTB, on and off the map. Plus, the boys explore more MTB topics on this episode — from brainstorming Strava titles mid-ride to chasing flow and letting go of expectations. Dan and Sage get real about self-worth, fear, music, body position, and finding freedom on two wheels. It’s all about trusting your skills, riding with intention, and maybe… building a new bike park for every trail that gets shut down! MTB Gratitude of the Week: Dan: Shoutout to listener Jason - Jason took inspiration from the R&L podcast and crushed a gnarly tech climb he once thought was impossible. The skills were there all along — he just had to believe it. We got this . You’re stronger than you think, and Jason’s proving it out on the trails! Sage: Big thanks to Keeton and Jose - two super skilled riders who shared tips and trail wisdom with Sage at Blue Mountain Bike Park. Riding behind talented folks takes the guesswork out of the game. Just trust the speed, trust your skills… you’ve got this! MTB Tip of the Week: When the trail’s muddy, ride through it, not around it. Getting your bike (and legs) dirty is way better than widening the trail by going off-path. Trust us, land managers and trail builders will thank you! Featured Riders: Arturo - https://www.instagram.com/byclas_mtb Jeff Jackson - https://www.instagram.com/jeffjacksonmtb Jeff W - https://www.instagram.com/jwinsor20 Keeton https://www.instagram.com/rideandshred Jose https://www.instagram.com/jose_el_tp_chavez Additional Links: Hawes Trail Alliance https://www.instagram.com/hawestrailalliance Berks Trail Works https://www.instagram.com/berkstrailworks Bamba https://www.instagram.com/berksareamba Frederick Watershed https://www.instagram.com/frederickwatershedtrails Blue Mountain Bike Park https://www.instagram.com/bikepark_blue_mountain Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark The video version of this episode is also available on YouTube here: https://youtu.be/NRFUG_IlTxk The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
How to Increase the Vibe, Fun, Progression and Stoke on Every Group Ride! [RNL S2, Ep 4] 1:02:02

il y a 10 weeks1:02:02

1:02:02

Raise the collective vibe, confidence, stoke and progression on your next mountain bike group ride! Learn tips to maximize fun on the trails when riding with mountain bikers of all levels. Whether you're the fastest, slowest or somewhere in between, let go of judgement, find your flow and appreciate the progression that is coming! The guys discuss riding in difficult conditions like rain and dust. Dan explains the gnarly trails at Sunrise Bike Park while Sage's incredible jump progression continues on his Dirt Jumper at PhxvBP. How does Sage push such a big gear on steep climbs? What are the best MTB Enduro Shoes and MTB Chest Protectors? Keep the wheels rolling this week with all the fun, gratitude, appreciation and joy of mountain biking! You're not the rider you think you are... you're better! MTB Gratitude of the Week: Sage: Anthony, Shelly and Jess - Sage contemplates pursuing MTB Coaching and his gratitude this week are friends who encourage and inform! Sage appreciates his friends Anthony, Shelly and Jess for encouraging him to follow his passion and answer all his questions about coaching. Anything is possible! Jess Buch - https://www.instagram.com/buchbikes Shelly at Fire - https://www.instagram.com/o.hey.shell Fox Union Shoes - Dan has been really impressed with his Fox Union shoes. They are very comfortable, stiff for pedaling, easy to walk in and seem sturdy so far! The BOA closure system has been resilient and has a lifetime guarantee (which Dan has used!). Thank you Fox for making an excellent enduro shoe! Fox Union Shoes - https://amzn.to/4jxewLu (affiliate link) MTB Tip of the Week: Sage keeps a small tool/tackle box in the car with all the random bolts he's collected throughout the years. Keeping bolts is easy, small and will often come in handy! MTB Hoarding can be a good thing! Featured Riders: Jeff Winsor - https://www.instagram.com/jwinsor20 Arturo - https://www.instagram.com/art_tours_mtb Keeton - https://www.instagram.com/rideandshred Joe Mullins - https://www.instagram.com/_mojoe_ Justin from Tucson - https://www.instagram.com/justindietrich50 Slanted Ground - https://www.instagram.com/slantedground Sploosh MTB - https://www.instagram.com/sploosh_mtb Brian on a Bike - https://www.instagram.com/brian_on_a_bike Additional Links: Sunrise Bike Park - https://www.instagram.com/sunriseskiaz Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark Troy Lee Design Rockfight - https://amzn.to/3ZfdZXn (affiliate link) Leatt Reaflex - https://amzn.to/3SzQnsB (affiliate link) Fax Baseframe Pro - https://amzn.to/4mM0XdI (affiliate link) G-Form MX MTB Spike Chest & Back Shirt - https://amzn.to/4kUe3Eh (affiliate link) The video version of this episode is also available on YouTube here: https://youtu.be/EimE5wd6UI4 As an Amazon Associate we earn from qualifying purchases made through the above links. Commissions earned through the Amazon Affiliate links help support this channel's content creation. Thank you! The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
No Dabs and Steep Slabs! How to Stay Perfectly Centered On Your Bike at All Times! [RNL S2, Ep 3] 1:02:23

il y a 11 weeks1:02:23

1:02:23

Letting go of expectations leads to more flow and progression on our mountain bikes! Whether it's climbing incredibly difficult technical trails without 'dabbing' (foot down) or confidently riding steep rock slabs, being centered on the bike and in our minds is the key to ultimate confidence, flow and fun on all rides! This week Dan and Sage discuss seeing the infamous "White Line" trail in Sedona, AZ. How riding with no expectations leads Jeff Winsor to an amazing 'no dab' climb up the notoriously difficult National Trail in Phoenix, AZ. When is Too Slow actually harder on steep tech? The guys examine the importance of being perfectly centered on the bike, jumping hardtails vs. full suspension, and the right budget for upgrading an older mountain bike. As always, there's a healthy dose of gratitude, appreciation and mindset tips for riding your best ride and living your best life! Thanks for listening! MTB Gratitude of the Week: Dan: Dan's gratitude this week is his friendship with Sage - Dan expresses his gratitude to Sage for pointing out Dan's overthinking and anxiety. Reminding Dan to go with the flow. Release anxiety, release expectations, step into presence. Dan is so grateful for Sage's ability to bring Dan back to presence. On and off the bike! Sage: Sage's gratitude of the week is his wonderful Father aka "Big Pizon" aka "Tom." - Sage describes a special moment with his family and all the support he receives from his Dad. Sage's Dad believes in Sage. Sage follows his passion and he is able to do so with the support of his amazing Father! Featured Riders: Lotte - https://www.instagram.com/lotte_black/ Sean - https://www.instagram.com/saguarosingletrack Arturo - https://www.instagram.com/art_tours_mtb Jeff Winsor - https://www.instagram.com/jwinsor20 Aaron Homiak - https://www.instagram.com/aaron_homiak Patrick - https://www.instagram.com/patrick__mulhern Ryland - https://www.instagram.com/rylan570 Additional Links: Wolf Tooth GeoShift Performance Angle Headset - https://www.wolftoothcomponents.com Shockwiz - https://www.sram.com/en/quarq/series/shockwiz Sedona MTB Park - https://www.instagram.com/sedonabikepark Phoenixville Bike Park - https://www.instagram.com/phoenixvillebikepark The video version of this episode is also available on YouTube here: https://youtu.be/F1r8u5HRIuo The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
From Anxious to Awesome: How to Replace MTB Anxiety with Excitement & Confidence! [RNL S2, Ep 2] 1:00:05

il y a 12 weeks1:00:05

1:00:05

When you feel intimidated or anxious about a mountain bike trail, feature, jump or drop you can absolutely flip that anxiety to excitement and confidence! Each MTB ride, you're going to focus on the best possible outcome, release expectations, use positive affirmations and give yourself grace! You're not who you thought you were... you're better! Join Dan & Sage as they discuss the mindset for optimal success and fun on mountain bikes! Are 12-speed cassettes really necessary for mountain bikes? Did the harsh Arizona terrain change Sage's mind about MTB pads? How important is the MTB community for progression? Sage is feeling confident jumping the Infinity Dirt Jumper but is Dan ready to send the bike jumps at the local bike park? Follow along as the boys discuss how to stack wins, gain confidence and build up to success with patience and excitement! MTB Gratitude of the Week: Sage: Berks Trail Works and the Birdsboro Enduro MTB Race! - Sage appreciates the opportunity to record and document the Birdsboro Enduro Race. The race was well organized, the racers were great and the vibes were fantastic! Gratitude to the race organizers, sponsors and all the racers! Dan: Great bike shops! - Dan appreciates Emigos Bike Shop (near South Mountain in PHX area) and Junction Bike Shop (near Hawes in PHX area). Good bike shops understand MTB culture, stoke and excitement! Both Emigos and Junction Bike Shops went above and beyond to get Dan and Sage back on the trails ASAP! Fantastic service! Gratitude to great bike shops! MTB Tip of the Week: When riding a new area, stop into a local bike shop! Ask about local trails, routes, features, etc. Bike shops are a fantastic resource for learning about the best trails for you in the area! Plus, you have the opportunity to buy some cool swag! Support local bike shops! Additional Links: Junction Bike Shop - https://www.instagram.com/junctionbikecompany Emigos - https://www.instagram.com/emigosbike Berks Trail Works - https://www.instagram.com/berkstrailworks TrailSage video on Birdsboro Enduro Race - https://youtu.be/7V3jdhkbFTg The video version of this episode is also available on YouTube here: https://youtu.be/99Sy3udyBpw The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Say "Yes" to Progression! How to Simplify Challenging MTB Features [RNL S2, Ep 1] 1:01:15

il y a 13 weeks1:01:15

1:01:15

Sage's visit to Arizona and all the amazing trails in the southwest are just further proof that anything is possible on and off our mountain bikes. The boys talk about how to break down complicated features, jumps and drops on the trail in order to gain confidence for that important 100% commitment moment! We are not who we thought we were... we're better! And so are you! Ride & Laugh Season 2 kicks off with tips that you can take to the trails on your next ride! Dan & Sage discuss in detail the mountain bike mindset techniques that allow them to flow through features, jumps and drops that may seem frightening or intimidating. Let the ride be what it will be! Stay present, stack wins, stay positive and have fun! Flow on the bike, Flow in life! MTB Gratitude of the Week: Sage: Dan, Family & Arizona Friends! - Sage is grateful for his trip to Arizona and the hospitality of Dan, Dan's family and all the Arizona riders! Further evidence to say yes to life. Things can work out better than we could ever imagine! Dan: Sage’s Friendship - Dan is so grateful for Sage's visit, friendship, positivity and progression. All the rides, conversations, meals and road-trips. There's something special about connecting with good friends and growing as people and riders together. MTB Tip of the Week: Break features down piece by piece. Several features or jumps in a row may seem daunting to our minds. So break it up into sections, get comfortable, build confidence and allow your mind to relax. Stack wins, build confidence slowly, give yourself grace and see what happens! Featured Riders: AJ - https://www.instagram.com/aj_mtbrealtor Arturo - https://www.instagram.com/byclas_mtb Jeff Jackson - https://www.instagram.com/jeffjacksonmtb/ Jeff W - https://www.instagram.com/jwinsor20 Joe M - https://www.instagram.com/_mojoe_ Mike T - https://www.instagram.com/iits_miikey Vaughn S - https://www.instagram.com/v.spencer_mtb Additional Links: Arturo’s Sedona Guided Tours - https://www.instagram.com/art_tours_mtb Sedona Bike Park - https://www.instagram.com/SedonaBikePark Emigos Bike Shop https://www.instagram.com/emigosbike Junction Bike Company - https://www.instagram.com/junctionbikecompany The video version of this episode is also available on YouTube here: https://youtu.be/Dp18Nlvn7ys The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Pumptrack Training Adds Speed, Control, Flow, and Fun on Your Next MTB Ride! [RNL Quick Rip] 23:01

il y a 14 weeks23:01

23:01

"You gotta, 'Pump the Hump!'" Developing skills and technique on a pump track has direct application to your next mountain bike ride! Pump tracks teach free speed on trails along with the ability to crush berms, pull for jumps, stay perfectly centered and work on your manual game! The guys may (hilariously) struggle to explain what a pump track is but they definitely agree that pump tracks are awesome for mountain bikers! You don't need to be into hunchbacks to enjoy this episode, but it certainly won't hurt! Ride and LAUGH! Links: https://www.instagram.com/sticksandstonestrailco https://www.instagram.com/velosolutions The video version of this episode is also available on YouTube here: https://youtu.be/bWYOwOvjSG0 The Ride and Laugh MTB podcast is hosted by Dan @the_ride_abides and Sage @TrailSage . Join us as we discuss all things mountain biking! Riding technique, MTB gear, bikes, nutrition, fitness, mindset and more! Feel the gratitude. Flow on the trails, Flow in life! Please enjoy the content then like and subscribe. Join the Ride & Laugh community in the comments and/or rideandlaugh1@gmail.com . #MTB #MountainBike #MTBPodcast #MTBtips…

Ride and Laugh MTB Podcast

1
Pedal Through Anything! 6 Key MTB Moves to Conquer Slow Speed Tech! [RNL Quick Rip] 20:02

il y a 15 weeks20:02