Skin Deep podcast

14:46

In this third and final Skin Deep episode on emollients, Dr Roger Henderson and Dr George Moncrieff offer their expert guidance on how to choose and use emollients, and they share the best options for managing dry skin conditions, including eczema. They discuss the following: The unique benefits of and differences between creams, gels, ointments and bath oils How to use different emollients effectively in your daily routine, such as using ointments at night for lasting hydration The importance of finding an emollient you like and will use consistently to manage your skin How you can try a range of emollient types in sample sizes to find the best fit for your skin Whether you’re dealing with a dry skin condition yourself or supporting someone who is, you’ll gain valuable knowledge on how to make the most of the different emollient types. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique, and what works for one person may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients – which vary in their formulation, consistency and hydration – giving you the choice to find a routine that suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are those of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated in or been involved in the programme, materials or delivery of educational content.…

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Emollients (Part 2) - Applying emollients: How, when and where 9:05

il y a environ 25 jours9:05

9:05

In this episode, Dr Roger Henderson and Dr George Moncrieff explain how to apply emollients in order to effectively manage dry skin conditions such as eczema and psoriasis. Listen to learn why the right emollient routine can make all the difference for you and your skin. Key points mentioned include these: Why certain creams and ointments can worsen skin conditions rather than help them Why sodium lauryl sulfate (SLS) is harmful to your skin barrier Tips on how to achieve optimal results when applying emollients alongside other topical treatments Helpful advice on the best way to apply emollients to your skin How consistent use of emollients can reduce flare-ups, improve quality of life and reduce the need for extra measures Tune in for the ultimate guide on using emollients and practical tips for building a skincare routine that truly works! Thank you to our kind sponsor AproDerm , which provides a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique, and what works for one person may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients, which vary in their formulation, consistency and hydration, giving you the choice to find a routine that suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are those of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated in or been involved in the programme, materials or delivery of educational content.…

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Emollients (Part 1) - A quick guide to emollients 15:32

il y a 7 weeks15:32

15:32

In today’s episode, your expert hosts, Dr George Moncrieff and Dr Roger Henderson dive into a critical topic for anyone with a dry skin condition – emollients. Emollients are essential for managing dry skin conditions because they help restore the skin's moisture barrier, preventing water loss and providing a protective, soothing layer that keeps the skin hydrated and comfortable. But, they must be used correctly and that’s where these episodes on emollients come in... In this first of three episodes on this topic, you’ll gain an understanding of what exactly an emollient is, as well as guidance on what emollients are available to you, whilst diving into which ingredients can add additional benefits for your skin. Other key points covered include: What the difference is between a simple and a sophisticated emollient Which emollients you should use as a soap substitute and which ones are ideal as a leave-on moisturiser Important safety tips, such as avoiding open flames with paraffin-based creams Join us for a straightforward, informative guide to managing dry skin with the power of emollients. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

1
Combatting modern threats to skin health 11:17

il y a 15 weeks11:17

11:17

Your hosts Dr George Moncrieff and Dr Roger Henderson explore the challenges our skin faces in today’s environment and share practical ways to protect it. From understanding what makes our skin vulnerable to the impact of modern habits, they cover essential insights into achieving healthier skin. Key takeaways: Environmental impacts: how central heating, air conditioning, and frequent washing contribute to the rise of dry skin conditions like eczema and psoriasis. Skin microbiome: why maintaining your skin’s natural microbiome is key to resilience and tips on avoiding damage. Effective emollient use: simple methods for using emollients effectively to improve skin hydration. Tune in to learn how everyday choices impact your skin and what you can do to protect it. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Skin Health 101: Peeling back the layers 10:48

il y a 17 weeks10:48

10:48

A must-listen for those who want to dive deeper into understanding how their skin works. From the protective role of the skin to its intricate structure, this episode sets the scene for what we need to do to protect this large organ. In addition, your hosts Dr George Moncrieff and Dr Roger Henderson, also touch on the psychological impact of living with skin conditions like acne and eczema. This episode covers: The key functions of the skin, including regulating body temperature How the skin acts as a barrier against infections A breakdown of the skin’s structure, highlighting its roles in hydration, sensory perception, and immune defence The psychological toll of skin conditions This episode is ideal for anyone curious about how vital and complex our skin truly is. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Eczema (Part 2) - Are you treating your eczema the way your skin wants? 26:19

il y a 23 weeks26:19

26:19

Do you have eczema-prone skin? Tune in to this episode to hear Dr George Moncrieff and Dr Roger Henderson discuss three important areas of eczema management; the treatments, the lifestyle changes and how to prevent flare-ups. Your two dermatology experts will also cover: How to wash your eczema-prone skin What to do if your eczema is infected How you can keep track of your eczema flare-ups in a way that will give doctors the information they need to tailor your treatment to your skin Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Eczema (Part 1) - So you think you know about eczema? 19:37

il y a 25 weeks19:37

19:37

In this eczema 101 episode, Dr George Moncrieff and Dr Roger Henderson answer: What is atopic eczema? What is the skin barrier? Do you need to take antibiotics when you have an eczema flare? What are the symptoms of eczema? How does eczema impact someone’s wellbeing? What does eczema look like? How is eczema diagnosed? What are common eczema triggers? Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Topical Steroid Concerns (Part 2) - Concerned about your topical steroid? Ask, and then ask again! 34:52

il y a 27 weeks34:52

34:52

“I think the biggest thing emotionally is, you're valid. You are seen. You are going through what you are going through. If a doctor says otherwise, know that you are not alone in that. There's a community behind you.” - Briana Banos In this extended episode, your hosts Dr George Moncrieff and Dr Roger Henderson will be discussing Topical Steroid Withdrawal (TSW), also known as Red Skin Syndrome. They’ll cover what Topical Steroid Withdrawal is, along with the symptoms and severity of this condition. They are also joined by Briana Banos, an incredible filmmaker, who has Topical Steroid Withdrawal herself. Briana is now using her platform to advocate and raise awareness on this condition which has heavily impacted her life. She shares her powerful story and gives advice on how she has managed living with Topical Steroid Withdrawal whilst also sharing what more can be done to help those living with this long-term, devastating condition. This raw and emotional episode is not one to be missed and acts as a reminder that you are not alone. Useful resources and links: ITSAN – www.itsan.org Scratch That – https://scratchthat.org.uk National Eczema Society - https://eczema.org/ ‘Preventable: Protecting Our Largest Organ’ Documentary - watch here Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine that suits you. Find out more here . IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

1
Topical Steroid Concerns (Part 1) - The good, the bad and the ugly 15:55

il y a 29 weeks15:55

15:55

“...some people are concerned about topical steroids and I believe rightly so. And for some people, not only do they not work all that well, but they can actually cause quite dramatic and devastating inflammation in the skin.” Dr George Moncrieff In this 15-minute podcast, your hosts Dr George Moncrieff and Dr Roger Henderson will discuss some of the problems associated with topical steroids. They give an insight into why doctors might prescribe them, along with what advice you should receive before using your topical steroid. Other key points they cover include: The benefits and pitfalls of topical steroids. How long you should be using a topical steroid for. How topical steroids affect the skin. How using the fingertip unit can help you apply the right amount of topical steroid. Can you be allergic to topical steroids? What skin conditions can be made worse by a topical steroid? Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine that suits you. Find out more here . IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Psoriasis (Part 2) - The A-Z of managing psoriasis 24:02

il y a 31 weeks24:02

24:02

Do you ever wonder if you are managing your psoriasis in the best way? This episode will give you a comprehensive overview of what treatments are available for your GP to prescribe to you. Listen along to also hear: The general lifestyle principles you should be applying at home Why it’s important to get your psoriasis under control, quickly Which areas are tricky to treat, including the nails, face and scalp Why you should always tell your doctor about aches and pains when you have psoriasis When psoriasis is too severe to be treated at the doctor's surgery and when you might need to be referred to a specialist Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Psoriasis (Part 1) - Head, Elbows, Knees and Toes 26:09

il y a 33 weeks26:09

26:09

In the first episode of this two-part topic, your hosts Dr George Moncrieff and Dr Roger Henderson give you a complete guide to psoriasis, answering: What is psoriasis? Who gets psoriasis? Why does psoriasis occur in different groups of people? How is psoriasis diagnosed? What is the impact of psoriasis on someone’s mental wellbeing? What it means when doctors say ‘psoriasis is an inflammatory condition.’ What triggers psoriasis flare-ups? Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Melanomas (Part 2) - Malignant Melanomas: How Doctors Spot Them 25:04

il y a 35 weeks25:04

25:04

If you go and sit in front of your doctor and say, “would you have a look at this skin lesion doc? I'm a bit worried about it” what will they say and what will they be looking for? In this episode, your hosts Dr George Moncrieff and Dr Roger Henderson answer these questions by discussing... The current approach to spotting and diagnosing a melanoma, ABCD Dr George Moncrieff’s improved approach to spotting and diagnosing melanomas, which includes elements of ABCD and adds E, F and G Why doctors should be asking you to return for a thorough skin check if you are concerned about a skin lesion By the time you’ve finished this episode, you’ll have a better understanding of your skin lesions, such as moles and other odd dark spots, and which ones you should be going to talk to your doctor about. It might not be the one you think! Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here . IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Melanomas (Part 1) - Melanomas: Risks, Reality and You 39:00

il y a 37 weeks39:00

39:00

Are you at risk of developing a melanoma? Dr George Moncrieff explains how “one episode of severe sunburn doubles your lifetime risk of melanoma. And using a sunbed ever, just using it once, increases your risk by 20%. And...in young people, in people under 35, that risk is actually increased by 59%.” Listen to this episode where Dr Moncrieff and Dr Roger Henderson delve into risk factors in more detail, as well as... Explaining who is genetically at risk of developing a melanoma Discussing how common melanomas are now compared to some years ago Debating whether doctors are using the right approach to spotting and diagnosing melanomas. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine which suits you. Find out more here. IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on skin-related topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

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Mental Health (Part 2) - Think skin, think mental health 26:09

il y a 41 weeks26:09

26:09

Trigger Warning: In this episode, there is mention of suicide and self-harm, which we appreciate may be disturbing for some listeners. Please listen at your own discretion. You’re not alone. In this episode Dr George Moncrieff and Dr Roger Henderson are once again joined by Professor Anthony Bewley, a world authority on the link between the skin and the mind, to discuss the devastating statistics that show the impact skin conditions can have on mental health. The reason you’re not alone? Whether it’s atopic dermatitis, psoriasis, acne or vitiligo (to name a few!), the stats all show alarmingly high levels of stress, anxiety, depression, discrimination and stigmatisation. The trio are here to remind you... Your feelings are valid and should be heard Healthcare professionals can help Don’t suffer in silence Getting your skin condition under control is a huge part of improving your mental wellbeing. Listen along to feel supported and represented. Thank you to our kind sponsor AproDerm , who provide a range of emollients designed for the management of dry skin conditions, including eczema, psoriasis and ichthyosis. Everyone’s skin is unique and what works for one person, may not work for another. That’s why AproDerm has developed the AproDerm Emollient Starter Pack . This pack contains all four of their emollients varying in their formulation, consistency and hydration, giving you the choice to find a routine that suits you. Find out more here . IG: https://www.instagram.com/aproderm/ FB: https://www.facebook.com/AproDerm We hope you find this podcast interesting and helpful. Please leave us a review or email info@aproderm.com with any feedback on this episode or suggestions on dermatology topics that you would like to hear about in future podcasts. The views expressed in this podcast are of Dr George Moncrieff and Dr Roger Henderson. Fontus Health has not influenced, participated, or been involved in the programme, materials, or delivery of educational content.…

1
Mental Health (Part 1) - Your skin and your mental health 24:49

il y a 43 weeks24:49